The Counseling Center Podcast
The Counseling Center Podcast
Podcast Description
Therapists who care and think a lot about their profession talk about how to benefit from therapy, practice self-care and enhance your sense of well being. See counselingcenterut.com for therapist bios and more information.
Podcast Insights
Content Themes
The podcast focuses on mental health awareness, coping strategies, and self-care practices. Specific episodes include discussions on managing anxiety and depression, navigating boundaries in relationships, and supporting children facing mental health challenges. Other themes include the exploration of therapy's effectiveness and personal stories of loss.
Therapists who care and think a lot about their profession talk about how to benefit from therapy, practice self-care and enhance your sense of well being. See counselingcenterut.com for therapist bios and more information.
In this episode Tim is joined by LCSW Ben Scoma talking about Internal Family Systems. Internal Family Systems is getting increasingly popular in the world of therapy. What is it? How does it work? How can it help someone? These questions are answered and Ben even does a demo of IFS with Tim. This is a great episode to check out if you've had heard of IFS and are wondering if it's the right kind of therapy for you.
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