Forget platitudes—this one is all lived-in detail and hard-won hope. We sit down with Stefany Shaheen to talk about what really builds a life: teams, family, and the quiet discipline of showing up when it’s hard. She takes us from captaining high school volleyball and basketball to coaching her daughter’s team, and then to the hot corner at Duke where her son now plays. The lessons are the same at every level: work for each other, bounce back fast, and let the team make you better.

Health becomes personal as Stefany shares Elle’s type 1 diabetes journey—the finger pricks, the late-night alarms, and the technology that changed their days. That story pushed her to start Good Measures, a nutrition platform that connects people with registered dietitians and certified diabetes educators for real-time guidance. We also dig into the science sprint happening in New Hampshire: Vertex’s cell therapy work, supported by Lonza and ARMI in Manchester, bringing a functional cure within reach. It’s the rare kind of update that makes the word breakthrough feel earned.

Dogs steal the spotlight twice. Coach, a diabetes alert lab, helped Elle stay safe and gave the family a gentler way to manage a relentless condition. Nico, a K9 trained to detect electronics for the Internet Crimes Against Children Task Force, turned searches into decisive evidence—proof that the right tools, handled by the right people, change outcomes. From there, we get honest about rebuilding trust in policing, publishing policies, deploying body cams, and adding social workers. It’s the New Hampshire playbook: local, transparent, and relentlessly practical.

We close with the everyday texture—marathon grit on a broken femur, comfort rom-coms, James Taylor on repeat, and the case for skilled trades and community colleges to keep our kids here. If you’re hungry for stories that connect science to hope, sports to character, and policy to people you know by name, press play. If it resonates, subscribe, share with a friend, and leave a review to help more listeners find these stories.

Anything But Politics is a groundbreaking new podcast that is redefining how we view political figures by focusing on everything about them—except their political careers. Co-hosted by former journalist and media expert Tiffany Eddy and seasoned lobbyist and ex-politico Tom Prasol, this video podcast dives into the personal lives, passions, and pivotal experiences of notable figures, offering a refreshing and intimate look at who they are beyond the public eye.