Better Than Bitter™ Divorce Podcast
Better Than Bitter™ Divorce Podcast
Podcast Description
Is your divorce filling you with fear? Fear of the unknown, of financial stability, of loneliness, of how this will impact your children? Divorce can feel overwhelming and isolating, leaving you stuck in resentment. But what if you could take off the fighting gloves and commit to an amicable path forward?
Welcome to Better Than Bitter™, the podcast that champions amicable divorce. Hosted by Divorce Success Coach Tania Leichliter—creator of the 5 Step Gameplan Course—this podcast empowers you to embrace an "I CAN" attitude for a brighter future. Through powerful interviews with adult children of amicable divorces, bonus parents finding connection in blended families, and divorced individuals who share their success in choosing an amicable path, you’ll leave each episode feeling, “I've Got This!”
Alongside these inspiring stories, bonus episodes cover key topics like mindset management, understanding the divorce process, grief, fear, and practical tools for moving forward. Better Than Bitter™ offers the insights and strategies you need to process your emotional divorce and prepare for alternative dispute resolution—to save on legal fees, protect your children from emotional fallout, and build a fulfilling life beyond bitterness. Tune in each week! It’s time to take control of your divorce and reclaim your future by divorcing amicably.
Podcast Insights
Content Themes
The podcast covers themes related to amicable divorce, emotional healing, and effective co-parenting. Episodes discuss topics such as redefining holidays during divorce, managing post-divorce relationships, and overcoming challenges faced when divorcing a narcissist, with guests sharing personal stories and practical advice to foster healthy family dynamics.

Is your divorce filling you with fear? Fear of the unknown, of financial stability, of loneliness, of how this will impact your children? Divorce can feel overwhelming and isolating, leaving you stuck in resentment. But what if you could take off the fighting gloves and commit to an amicable path forward?
Welcome to Better Than Bitter™, the podcast that champions amicable divorce. Hosted by Divorce Success Coach Tania Leichliter—creator of the 5 Step Gameplan Course—this podcast empowers you to embrace an “I CAN” attitude for a brighter future. Through powerful interviews with adult children of amicable divorces, bonus parents finding connection in blended families, and divorced individuals who share their success in choosing an amicable path, you’ll leave each episode feeling, “I’ve Got This!”
Alongside these inspiring stories, bonus episodes cover key topics like mindset management, understanding the divorce process, grief, fear, and practical tools for moving forward. Better Than Bitter™ offers the insights and strategies you need to process your emotional divorce and prepare for alternative dispute resolution—to save on legal fees, protect your children from emotional fallout, and build a fulfilling life beyond bitterness. Tune in each week! It’s time to take control of your divorce and reclaim your future by divorcing amicably.
Episode 56: Gray Divorce: Am I Losing My Mind, Body, and Sanity?
Our guest for this episode:
Paula Brown, MAIOP
Founder, Konenki Menopause Solutions
Paula Brown holds a Bachelor’s in Human Resources Management and a Master’s in Industrial and Organizational Psychology, blending nonprofit and corporate expertise. A learning and development leader, she excels in designing impactful training programs and fostering inclusivity through strong communication and facilitation skills. Resilient and committed to helping others overcome challenges, Paula drives organizational growth with a focus on continuous learning.
Paula is the creator of Rita’s Labyrinth in Holliston, MA, offering mindfulness and spiritual practices inspired by diverse traditions, especially the divine feminine. She is also a facilitator of The Artist’s Way, creating spaces for exploration and growth, integrating her professional and spiritual passions to inspire lasting positive change.
Konenki Menopause Facebook Page
Summary
In this episode of the Better Than Bitter podcast, Tania Leichliter and Paula Brown discuss the intersection of divorce and menopause, exploring the challenges women face during this transitional period. They share personal stories of struggle, resilience, and the importance of support networks. The conversation highlights the impact of hormonal changes on mental health, relationships, and personal reinvention, emphasizing that menopause is a natural life transition rather than a crisis. Listeners are encouraged to seek help and find hope in their journeys.
Keywords
divorce, menopause, women empowerment, mental health, hormone therapy, personal stories, resilience, support networks, life transitions, relationship dynamics
Takeaways
- Divorce can be navigated amicably with the right support.
- Menopause brings significant physiological changes that can affect mental health.
- Personal stories of struggle can inspire resilience in others.
- Hormonal changes during menopause can lead to brain fog and other symptoms.
- Support networks are crucial for women going through divorce and menopause.
- Reinventing oneself post-divorce is possible and empowering.
- Menopause is a natural life transition, not a crisis.
- Open communication with partners about menopause is essential.
- There are professionals available to help women navigate menopause.
- Hope exists for maintaining intimacy and connection in relationships.
Titles
Navigating Divorce and Menopause: A Journey of Resilience
Personal Stories of Struggle: Finding Strength in Transition
Sound Bites
“It’s life-changing.”
“I thought I had a brain tumor.”
“I was fired from two jobs.”
Chapters
00:00 Navigating Menopause and Divorce
02:28 Personal Journeys Through Menopause
09:11 The Role of Support Networks
16:37 Coping with Stress and Brain Fog
18:17 Impact of Menopause on Relationships
28:45 Rekindling Passion and Libido
33:38 Finding Hope and Support
38:36 Introduction to Amicable Divorce
40:05 Resources for Support and Growth
On our website you’ll find details and additional information on our 5-Step Gameplan multimedia course, our different types of coaching
methods, monthly memberships, events and retreats, and a whole lot more. Plus, we’ve got a ton of free resources, like our monthly newsletter, our private Facebook group, our Instagram channel, and a library of articles and free webinars to help you along the way. When you go to our website, you’ll be able to schedule a free 45-minute breakthrough call. Remember, we’re here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.
At Better Than Bitter™, we measure success by what we give and not by what we get. So, let’s change the divorce dialogue together. It’s time to be better than bitter.
Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! Click Here
If you want to connect with a Divorce Concierge, contact Vesta Divorce Concierge here!

Disclaimer
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