The Neuro Diaries Podcast

The Neuro Diaries Podcast
Podcast Description
Breaking stigma through stories.
The Neuro Diaries amplifies the voices of those experiencing Mental Health Conditions, Neurodivergence and Mental Illness. Interviewees articulate their lived experience with the condition from symptoms to diagnosis journeys and their experience of stigma. Breaking down what it ACTUALLY is, stereotypes aside.
Listen to real experience journeys of those with Autism, ADHD, Bipolar, C-PTSD, Peri & Post natal Depression, Anxiety, Major Depressive Disorder, OCD, Schizophrenia, Borderline Personality Disorder, Substance Abuse and more. Interviews with Psychologists and thought leaders offering fresh perspectives in this space.
I believe in the power of our stories—power in sharing them, feeling seen, and being heard.
Sometimes, the simple act of sharing your story and being witnessed in a community can bring healing, understanding, and cultural change.
This belief is the foundation of The Neuro Diaries; a safe space for people to share their stories, build connections, and create an authentic community.
Here, we come together to learn from each other, gain strength, and inspire cultural change.
My mission is to make the world a safer and happier place for neurodivergent children and those struggling with mental health conditions and mental illness.
Through sharing and connection, we can foster understanding, empathy, and support for all.
Podcast Insights
Content Themes
The podcast focuses on various experiences related to Mental Health Conditions, Neurodivergence, and Mental Illness, with episodes exploring themes such as Bipolar disorder, Autism, ADHD, and C-PTSD, including specific examples like the effects of Perimenopausal onset bipolar and the journey of late diagnosis in Autism.

Breaking stigma through stories.
The Neuro Diaries amplifies the voices of those experiencing Mental Health Conditions, Neurodivergence and Mental Illness. Interviewees articulate their lived experience with the condition from symptoms to diagnosis journeys and their experience of stigma. Breaking down what it ACTUALLY is, stereotypes aside.
Listen to real experience journeys of those with Autism, ADHD, Bipolar, C-PTSD, Peri & Post natal Depression, Anxiety, Major Depressive Disorder, OCD, Schizophrenia, Borderline Personality Disorder, Substance Abuse and more. Interviews with Psychologists and thought leaders offering fresh perspectives in this space.
I believe in the power of our stories—power in sharing them, feeling seen, and being heard.
Sometimes, the simple act of sharing your story and being witnessed in a community can bring healing, understanding, and cultural change.
This belief is the foundation of The Neuro Diaries; a safe space for people to share their stories, build connections, and create an authentic community.
Here, we come together to learn from each other, gain strength, and inspire cultural change.
My mission is to make the world a safer and happier place for neurodivergent children and those struggling with mental health conditions and mental illness.
Through sharing and connection, we can foster understanding, empathy, and support for all.
In this episode of the Neuro Diaries podcast, host Jade Rose speaks with Sophie Hale about the challenges of motherhood, particularly in relation to mental health and neurodiversity. They discuss the overwhelming nature of parenting, the importance of holistic approaches to managing ADHD, and the journey to diagnosis. Sophie shares her experiences with social media as a tool for awareness and the necessity of self-advocacy in healthcare. The conversation also delves into their school experiences and the complexities of understanding neurodiversity, including the overlaps between ADHD and autism. In this conversation, Jade Rose and Sophie discuss the complexities of neurodivergence, particularly focusing on ADHD and bipolar disorder. They explore the importance of understanding individual experiences, emotional regulation techniques, and the impact of receiving a diagnosis. Sophie shares her journey of self-discovery through writing and her aspirations to create literature that reflects neurodivergent experiences, emphasizing the need for representation and validation in the community.
Keywords:
ADHD, motherhood, mental health, holistic health, diagnosis, neurodiversity, parenting, self-advocacy, social media, women, neurodivergence, emotional regulation, ADHD, bipolar, self-help, writing, mental health, parenting, diagnosis, holistic living

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