The Wellness Rebel Show
The Wellness Rebel Show
Podcast Description
The podcast where you take back control of your health and discover the incredible healing ability of your body. I’m your host, Fatima, and here, we’ll empower you with the knowledge, tools, and inspiration to break free from the noise and take charge of your well-being. Whether you’re looking to boost your energy, improve your mindset, or unlock a life full of vitality, this is your go-to source for practical advice and transformative insights. It’s time to step into your power and live a life full of happiness, health, and freedom. Welcome to the revolution!
Podcast Insights
Content Themes
Key topics include holistic health, informed consent in medical choices, regenerative farming, trauma healing, and health anxiety management. Episode examples cover discussions with health advocates and experts like Alexandra from Just the Inserts, showcasing informed consent, and Mollie Engelhart on the benefits of regenerative agriculture for personal health. Focus areas include personal empowerment, mental health, sustainable practices, and natural healing methods.
The podcast where you take back control of your health and discover the incredible healing ability of your body. I’m your host, Fatima, and here, we’ll empower you with the knowledge, tools, and inspiration to break free from the noise and take charge of your well-being. Whether you’re looking to boost your energy, improve your mindset, or unlock a life full of vitality, this is your go-to source for practical advice and transformative insights. It’s time to step into your power and live a life full of happiness, health, and freedom. Welcome to the revolution!
Summary
In this episode of the Wellness Rebel Show, Justine shares her transformative health journey, detailing her struggles with toxicity, the impact of mineral balancing, and the importance of addressing both physical and emotional health. The conversation explores the complexities of detoxification, especially during pregnancy and breastfeeding, and emphasizes the need for a holistic approach to wellness that considers generational health and lifestyle choices. Justine’s insights provide valuable guidance for those navigating their own health challenges, highlighting the significance of nourishment, rest, and self-awareness in the healing process.
About Justine:
Justine is a mineral nutritional balancing and holistic health practitioner who helps others to get off the functional medicine hamster wheel and stop playing whack-a-mole with their symptoms by uncovering the hidden stressors blocking their healing.
After decades of discomfort, mental and physical pain, countless food intolerances, fatigue, depression, hypothyroidism, and many more symptoms, she has never been healthier, happier, or more free. Justine now has a passion for helping others to follow this same path and has helped hundreds of clients recover their well-being.
By building strong foundations, integrating the emotional and physical, and balancing the mineral system, she helps guide clients towards discovering their body’s innate capacity for healing. Justine believes that physical symptoms can be a doorway to deeper healing. Her approach is less about trying to micro-manage the body or remove every single possible trigger, and more about removing the blocks so that the body has enough energy to rebalance and heal itself.
Access her free guide Mineral Dense Plate here.
Connect with Justine:
Connect with Fatima:
Grab your FREE Hormone Health Guide HERE
email: [email protected]
Disclaimer
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