The TOP Lessons Podcast
The TOP Lessons Podcast
Podcast Description
The TOP Lessons Podcast, hosted by K Group Venture’s Kathy Inglot, is your go-to source for powerful leadership insights, and lessons designed to inspire and educate professionals at every level. TOP, which stands for Teaching, Organizing, and Publishing lessons, delivers bite-sized executive summaries on leadership strategies from Kathy and her guests’ extensive experience as leaders in their respective fields. Each episode is packed with actionable advice and lessons, practical frameworks, and proven strategies to help you lead with clarity and purpose. Tune in today!
Podcast Insights
Content Themes
The podcast covers a variety of themes relevant to personal and professional development, including venture capital, women’s health, consistency in fitness, and the power of community. For instance, episodes delve into topics like the meaning of wealth with Dame Sheila B. Driscoll, and the importance of consistency in fitness with Joel Ramsey, providing listeners with practical frameworks and proven strategies for effective leadership.
The TOP Lessons Podcast, hosted by K Group Venture’s Kathy Inglot, is your go-to source for powerful leadership insights, and lessons designed to inspire and educate professionals at every level. TOP, which stands for Teaching, Organizing, and Publishing lessons, delivers bite-sized executive summaries on leadership strategies from Kathy and her guests’ extensive experience as leaders in their respective fields. Each episode is packed with actionable advice and lessons, practical frameworks, and proven strategies to help you lead with clarity and purpose. Tune in today!
In Episode 17 of The TOP Lessons Podcast, we welcome Dr. Adelola Ashaye, a dedicated family medicine physician and lifestyle medicine physician. Dr. Ashaye shares her journey into primary care and unpacks the value of a concierge practice, highlighting the personalized, accessible, and preventative approach it offers patients. She breaks down the “big six” of lifestyle medicine and why building a relationship with your primary care physician is essential for long-term health. The episode also explores the wisdom Dr. Ashaye would offer her 18-year-old self and the powerful, unspoken lessons behind her success that don’t appear on her résumé.
About Today’s Guest:
Dr. Ashaye holds a medical degree from Northwestern University’s Feinberg School of Medicine. Board certifications in Diplomate, American Board of Family Medicine, and Diplomate, International Board of Lifestyle Medicine.
She opened InTouch Primary Care as a concierge service to Sugar Land (Houston), Texas, to provide specialized primary care with a personal touch.
She shares valuable health insights on her YouTube channel each week, and she is a sought-after paid speaker. She has been featured as a guest on numerous platforms, including Afrocentrik TV. She has delivered impactful, easy-to-apply talks at churches, community centers, health fairs, and businesses, empowering audiences with knowledge they can use to lead healthier lives.
Key Points from this Episode:
Welcome, Dr. Adelola Ashaye, to The TOP Lessons Podcast!
Today’s Lesson: Family medicine and concierge practice
About Dr. Ashaye
Why choose family primary care and why a concierge service?
What is a concierge practice, and what are the benefits of this type of care?
Understanding the value of seeing your primary care physician and the big 6 of lifestyle medicine
What lessons would you share with your 18-year-old self?
The book and lessons you won’t find on Dr. Ashaye’s resume
Mentioned on the Show:
Recommend a Guest for The TOP Lessons Podcast: [email protected]
Connect with The TOP Lessons on Instagram: @thetoplessons
Connect with InTouch Primary on TikTok: @intouch.primary
Planning Mommy: A mother’s guide to everyday schedules by Lola Ashaye, MD
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