In today’s episode, Marnie and Becky Keife talk about how the start of a new year can feel like a loud mix of hope and pressure. Maybe your calendar is already crammed, your mind is racing with goals you “should” accomplish, or anxiety has followed you right into January. 

If your soul is craving calm and clarity, this conversation is for you, as we cover how to establish simple, soul-anchoring rhythms that make space for God’s peace not just for the start of the year, but also for whatever the months ahead may hold. Quieting that “New Year” swirl begins with tuning your heart to the One voice that matters most. God is near and His voice of love can be louder than the anxious noise we feel and hear.

Marnie and Becky discuss:

• How to invite God into daily rhythms that help us to manage anxiety.
• Becky’s own journey with anxiety.
• The gift Becky found inside anxiety. 
• How listening for Jesus can help us to find peace.
• Fourteen practices that center around listening for God and how they can help us calm the chaos.

Becky Keife is the author of A Verse A Day For The Anxious Soul, as well as a Bible teacher and speaker who is passionate about helping people hear God’s voice, embrace their true identity, and step into their purpose. A dedicated mental health advocate, Becky equips individuals and churches to understand anxiety biblically and experience Jesus wholly. She loves long naps, puffy clouds, and shady trails. Becky lives in Southern California with her husband and three always-hungry teenage sons. You can connect with Becky at her website or on Instagram. And you can grab a copy of her book here.

You can connect with Marnie through her Website or on Instagram. Marnie also offers a FREE resource to help you listen for Jesus – get your copy:Three Steps to Finding Quiet: A Guide to Listening for Jesus.