Mindset Connection
Mindset Connection
Podcast Description
Our mission is to provide a place to explore the journey through change and learn from everyday people doing extraordinary things in the mental health and wellness space. In every episode, we will introduce you to incredible changemakers who are making a difference-one step at a time. Join us and learn about how these amazing people may help you take one small step towards creating a stronger and more resilient version of yourself.
Podcast Insights
Content Themes
The podcast centers on themes of personal growth, community impact, and resilience, with episodes exploring specific areas such as trauma-informed practices, women's health, youth mental health initiatives, and creative grief management, illustrated by guests like Rodney Salomon and Mychal Mills from KYDS who discuss their holistic programming.
Our mission is to provide a place to explore the journey through change and learn from everyday people doing extraordinary things in the mental health and wellness space. In every episode, we will introduce you to incredible changemakers who are making a difference-one step at a time. Join us and learn about how these amazing people may help you take one small step towards creating a stronger and more resilient version of yourself.
Welcome to the Mindset Connection Podcast! In episode 44, Russ Rogers checked in on an early morning in California to give us the gift of his time and knowledge. Russ is the founder of Move Today-365, and lives by the motto: Move Today-Not Tomorrow! Russ shared his story of running a landscape business to journaling what turned into a series of books for children based on the impact and importance of movement and social connection. Russ lives his life making movement and connection to nature an absolute priority and he wants people everywhere to do the same. Russ talked to us about expanding his Impact Live events into cities that don’t have that beautiful California sun-just to show that moving the body and being in nature with others can be done anywhere! Russ’s energy, humility, and zest for life filled our studio with such positive energy. We left thinking about his book, Imagine If… Imagine if people hearing this episode can connect with even one other person and get outside. Let us know if you do!
The Changemaker for Movement, Connection, and Digital Detox: Russell Rogers
Contact Information for Russell Rogers
Website: impact.russellrogers.net
Social Media: @dualcoastpodcast
LinkedIn: Russell Rogers
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Contact Information for Hosts, Jennifer Clearwaters and Cynthia O’Connell:
Jen:
www.mindsetnj.com-Website
@mindset_connection_
@mindsetjen-Instagram
@mindsetconnectionpod-TikTok
@jenniferclearwaters-YouTube
@mindsetconnectionpod-YouTube
Cindy:
www.mindfulnessconnection.com-Website
@mindfulnssconnection-Instagram
@mindsetconnctionpod-TikTok
@mindsetconnectionpod-YouTube
@theelevationprinciples – YouTube channel for the book, The Elevation Principles
The Elevation Principles Book and Audiobook – Available on Amazon
https://www.amazon.com/dp/1665307099?ref=myi_title_dp
PLEASE SUBSCRIBE TO THE SHOW!
Podcast available on Apple, Spotify, and YouTube
This podcast is produced, recorded, and edited at Black Swallowtail Media Agency in Eatontown, NJ.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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