Mindset Connection
Mindset Connection
Podcast Description
Our mission is to provide a place to explore the journey through change and learn from everyday people doing extraordinary things in the mental health and wellness space. In every episode, we will introduce you to incredible changemakers who are making a difference-one step at a time. Join us and learn about how these amazing people may help you take one small step towards creating a stronger and more resilient version of yourself.
Podcast Insights
Content Themes
The podcast centers on themes of personal growth, community impact, and resilience, with episodes exploring specific areas such as trauma-informed practices, women's health, youth mental health initiatives, and creative grief management, illustrated by guests like Rodney Salomon and Mychal Mills from KYDS who discuss their holistic programming.
Our mission is to provide a place to explore the journey through change and learn from everyday people doing extraordinary things in the mental health and wellness space. In every episode, we will introduce you to incredible changemakers who are making a difference-one step at a time. Join us and learn about how these amazing people may help you take one small step towards creating a stronger and more resilient version of yourself.
Welcome to the Mindset Connection Podcast! Thank you for tuning in for our 35th episode! Today, we welcomed Alison Soltis-Certified Life Coach and Positive Intelligence Mental Fitness Coach. Alison is the founder for ABC Growth and Purpose and followed her curious mind into a new industry after being in public education for 20 years. A lifelong runner, Alison realized that she also needed fitness for the mind in order to deal with the stressors of life. Alison talked about ways to quiet the party crashers, or “inner saboteurs” that we all have. She also explained how she uses the ABC’s-Align, Build, and Create to guide her clients to achieve their goals and become grounded, calm and resilient. Alison brought warmth and wisdom to this episode and we hope you feel it as much as we did.
The Changemaker for Mental Fitness-Alison Soltis
Contact Information for Alison Soltis
Website: abcgrowthpurpose.com
Instagram: @abcgrowthpurpose
FaceBook: @allisonsoltis
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Contact Information for Hosts, Jennifer Clearwaters and Cynthia O’Connell:
Jen
www.mindsetnj.com -Website
@mindsetjen-Instagram
@mindsetconnectionpod-TikTok
Cindy
www.mindfulnessconnection.com-Website
@mindfulnssconnection-Instagram
@mindsetconnctionpod-TikTok
@theelevationprinciples-YouTube channel for the book, The Elevation Principles
The Elevation Principles is available on Amazon
https://www.amazon.com/dp/1665307099?ref=myi_title_dp
Podcast available on Apple, Spotify, and YouTube
This podcast is produced, recorded, and edited at Black Swallowtail Studios in Eatontown, NJ.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.