Formidable is Family
Formidable is Family
Podcast Description
Join Katie and Reid Adams of CrossFit Formidable to hear about all things fitness and health related.
Podcast Insights
Content Themes
The show covers key topics such as personal fitness, mental resilience, injury recovery, and habit formation. Specific episodes explore themes like overcoming setbacks in fitness journeys, redefining success beyond perfectionism, and the importance of taking immediate action towards health goals.
Join Katie and Reid Adams of Formidable Strength and Conditioning to hear about all things fitness and health related.
We are back after a little break!
Today Reid talks about the power of language.
We often spend time thinking language simply describes our past and present, however when we really look into things at a deeper level, it also creates our future.
Our brains are immensely powerful. What we think, and attach to becomes what and how we speak about the world around us. That in turn becomes how we see and experience the world.
Change how you speak about yourself, your world and those in it, and your actual reality can shift.
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