Formidable is Family
Formidable is Family
Podcast Description
Join Katie and Reid Adams of CrossFit Formidable to hear about all things fitness and health related.
Podcast Insights
Content Themes
The show covers key topics such as personal fitness, mental resilience, injury recovery, and habit formation. Specific episodes explore themes like overcoming setbacks in fitness journeys, redefining success beyond perfectionism, and the importance of taking immediate action towards health goals.
Join Katie and Reid Adams of CrossFit Formidable to hear about all things fitness and health related.
Listen in as I talk about why I think mindset is so so important in life.
And why having somewhere you can go where people have a growth mindset is so important in helping us cultivate our own.
Disclaimer
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