Ageing Unapologetically

Ageing Unapologetically
Podcast Description
Remember when women our age used to seem old?
Now many of us feel like we are just getting started.
Get to know some amazing humans in this elite club of inspiring, intelligent, hilarious women as we discuss the experiences, lessons and hot tips they have for ageing unapologetically.
This is an unrestricted, share all conversation aimed to provide entertainment, and inspiration for any women wanting to be absolutely unapologetic about ageing and make the rest of their life the best of their life.
Podcast Insights
Content Themes
The podcast explores themes of wellness, personal growth, self-acceptance, and societal expectations around aging, with episodes discussing topics such as Ayurveda's role in daily life, managing menopause, the importance of foot health, and gender equality in the workplace.

Remember when women our age used to seem old?
Now, many of us feel like we’re just getting started.
Host Joan Markwell, dives into honest, inspiring, often hilarious chats with women who are filling their cups, charging their batteries, and rewriting the rules of midlife. No filters, no apologies — just real stories, life lessons and hot tips on thriving through this next chapter. Smart, cheeky and full of heart. Ageing unapologetically – Because the best version of you isn’t behind you…She’s just getting started.
Would you call it brave to hire a sex worker for your 70th Birthday? How about asking for your money back when said worker did not provide the service?
Today we talk to Gail Rice about her experience with this and what fabulous empowerment she gained from the experience. Her message to us is a good one ladies so plug in and press play.
Takeaways
Empowerment comes from taking risks and facing fears.
Self-discovery is a journey that often involves unexpected encounters.
Disappointment can lead to valuable lessons about expectations.
Letting go of control can be liberating and necessary for growth.
Understanding dependency and independence is crucial for personal development.
Effective communication is key in relationships and self-expression.
Ageing should be embraced, and asking for what we want is essential.
Consent and communication have evolved, allowing for more open discussions.
Vulnerability can lead to deeper connections and authenticity.
Experiences that challenge us can lead to personal growth.
Summary
In this engaging conversation, Joan Markwell and psychologist Gail Rice explore themes of empowerment, self-discovery, and the complexities of ageing. They discuss the importance of taking risks, facing fears, and the lessons learned from both disappointing and fulfilling experiences. The dialogue emphasizes the need for effective communication in relationships, the evolution of consent, and the significance of vulnerability in fostering authentic connections. Gail shares her personal journey of navigating intimacy and the challenges of asking for what one truly wants, ultimately encouraging listeners to embrace ageing unapologetically and keep their 'battery charged' for new experiences.
Connect with Gail on Instagram @gailrice.psych.writes
Connect with Joan @joanmarkwell_

Disclaimer
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