Ageing Unapologetically
Ageing Unapologetically
Podcast Description
Remember when women our age used to seem old?
Now many of us feel like we are just getting started.
Get to know some amazing humans in this elite club of inspiring, intelligent, hilarious women as we discuss the experiences, lessons and hot tips they have for ageing unapologetically.
This is an unrestricted, share all conversation aimed to provide entertainment, and inspiration for any women wanting to be absolutely unapologetic about ageing and make the rest of their life the best of their life.
Podcast Insights
Content Themes
The podcast explores themes of wellness, personal growth, self-acceptance, and societal expectations around aging, with episodes discussing topics such as Ayurveda's role in daily life, managing menopause, the importance of foot health, and gender equality in the workplace.
Remember when women our age used to seem old?
Now many of us feel like we are just getting started.
Get to know some amazing humans in this elite club of inspiring, intelligent, hilarious women as we discuss the experiences, lessons and hot tips they have for ageing unapologetically.
This is an unrestricted, share all conversation aimed to provide entertainment, and inspiration for any women wanting to be absolutely unapologetic about ageing and make the rest of their life the best of their life.
In this conversation, Alena Turley, a somatic healer, discusses her journey and the importance of somatic therapy in reconnecting the body and mind. She emphasises the significance of emotional wellness and the role of the healer as a facilitator rather than a doer.
Alena shares her personal experiences, the challenges of motherhood, and the power of asking for help. The discussion also touches on the themes of feminine power, visibility, and authentic storytelling, highlighting the journey of self-discovery and healing.
In this engaging conversation, Alena and Joan explore themes of self-acceptance, empowerment, and the journey to authenticity. They discuss societal norms that dictate how women should present themselves, the importance of embracing one’s true self, and the transformative power of physical mastery through martial arts.
The conversation also delves into the connection between nature and well-being, the challenges of navigating menopause, and the significance of living unapologetically.
Alena shares her personal journey of self-discovery and the lessons learned along the way, emphasising the importance of choice and self-care.
Find Alena in Instagram HERE
or on her website HERE
Connect with Joan in Instagram HERE
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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