The Happiness Hour with Ashu Khanna Season 1
The Happiness Hour with Ashu Khanna Season 1
Podcast Description
Welcome to The Happiness Hour, a podcast exploring the true essence of happiness with Ashu Khanna, a globally recognized life coach. Through inspiring conversations with leaders from diverse fields, discover what happiness means to them, their practices for nurturing joy, and how you can cultivate a life of fulfillment. From personal stories to actionable insights, each episode is a guide to embracing happiness as a way of being. Tune in, reflect, and embark on a journey to live with purpose and joy.
Podcast Insights
Content Themes
The show explores themes such as personal joy, authenticity, purpose, and the intersection of happiness with professional growth. It features episodes like 'Beyond Appearance' with Lynne Marks on self-awareness and leadership presence, and 'Finding Balance Between Success & Happiness' with Ashutosh Garg discussing material versus inner joy.
Welcome to The Happiness Hour, a podcast that explores the true essence of happiness with Ashu Khanna, a globally recognized Spiritual Teacher. Through inspiring conversations with leaders from diverse fields, discover what happiness means to them, their practices for nurturing joy, and how you can cultivate a life of fulfillment. From personal stories to actionable insights, each episode is a guide to embracing happiness as a way of being. Tune in, reflect, and embark on a journey to live with purpose and joy.
In this thoughtful episode of The Happiness Hour, Ashu Khanna speaks with Janet Harvey, a master certified coach, author, and CEO of InviteCHANGE, on how awareness shapes the way one lives and leads. Janet shares how conscious choice, self-responsibility, and authenticity form the foundation of lasting happiness. The episode explores how a simple pause and mindful reflection open the door to greater joy, purpose, and growth. Her work inspires individuals to gain transformation as a lifelong practice rooted in conscious living and meaningful change. A gentle reminder that happiness grows from awareness and a life lived in alignment.
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