The Happiness Hour with Ashu Khanna Season 1
The Happiness Hour with Ashu Khanna Season 1
Podcast Description
Welcome to The Happiness Hour, a podcast exploring the true essence of happiness with Ashu Khanna, a globally recognized life coach. Through inspiring conversations with leaders from diverse fields, discover what happiness means to them, their practices for nurturing joy, and how you can cultivate a life of fulfillment. From personal stories to actionable insights, each episode is a guide to embracing happiness as a way of being. Tune in, reflect, and embark on a journey to live with purpose and joy.
Podcast Insights
Content Themes
The show explores themes such as personal joy, authenticity, purpose, and the intersection of happiness with professional growth. It features episodes like 'Beyond Appearance' with Lynne Marks on self-awareness and leadership presence, and 'Finding Balance Between Success & Happiness' with Ashutosh Garg discussing material versus inner joy.
Welcome to The Happiness Hour, a podcast exploring the true essence of happiness with Ashu Khanna, a globally recognized Spiritual Teacher & Life Coach. Through inspiring conversations with leaders from diverse fields, discover what happiness means to them, their practices for nurturing joy, and how you can cultivate a life of fulfillment. From personal stories to actionable insights, each episode is a guide to embracing happiness as a way of being. Tune in, reflect, and embark on a journey to live with purpose and joy.
In this soulful episode of The Happiness Hour, Ashu Khanna sits down with Leon VanderPol — master transformational coach, founder of the Center for Transformational Coaching, and author of A Shift in Being — to explore the deeper layers of human consciousness, personal purpose, and inner transformation.
Leon shares how true happiness isn’t found in success alone but in becoming — the courageous path of shedding conditioned identities, embracing our shadows, and awakening to our highest self. The dynamics of collapse and emergence like the metamorphosis of a caterpillar to butterfly, this conversation invites you to pause, reflect, and reconnect with your essence.
If you’ve ever wondered:
What lies beneath your daily busyness?
Why success doesn’t always equal happiness?
Or how to live from your soul, not your plan…
…this episode is your guide.
Key Themes: Deep coaching, inner transformation, authentic leadership, sustainable joy, spiritual connection, and the heroic journey of becoming.
Tune in to remember who you truly are — and why your happiness matters.
Disclaimer
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