The Happiness Hour with Ashu Khanna Season 1
The Happiness Hour with Ashu Khanna Season 1
Podcast Description
Welcome to The Happiness Hour, a podcast exploring the true essence of happiness with Ashu Khanna, a globally recognized life coach. Through inspiring conversations with leaders from diverse fields, discover what happiness means to them, their practices for nurturing joy, and how you can cultivate a life of fulfillment. From personal stories to actionable insights, each episode is a guide to embracing happiness as a way of being. Tune in, reflect, and embark on a journey to live with purpose and joy.
Podcast Insights
Content Themes
The show explores themes such as personal joy, authenticity, purpose, and the intersection of happiness with professional growth. It features episodes like 'Beyond Appearance' with Lynne Marks on self-awareness and leadership presence, and 'Finding Balance Between Success & Happiness' with Ashutosh Garg discussing material versus inner joy.
Welcome to The Happiness Hour, a podcast that explores the true essence of happiness with Ashu Khanna, a globally recognized Spiritual Teacher. Through inspiring conversations with leaders from diverse fields, discover what happiness means to them, their practices for nurturing joy, and how you can cultivate a life of fulfillment. From personal stories to actionable insights, each episode is a guide to embracing happiness as a way of being. Tune in, reflect, and embark on a journey to live with purpose and joy.
What does a near-death experience on a mountain teach you about happiness?
In this powerful episode of The Happiness Hour, Ashu Khanna sits down with mountaineer Parth Upadhyaya, who summited Mount Everest at the young age of 24.
Parth shares the unexpected journey that began after struggling in school and discovering the mountains during a trek to Kalsubai. From surviving a life-threatening climb that shattered his ego to realizing that happiness is not about constant excitement but about inner balance, Parth reflects on the lessons nature teaches us.
He also speaks candidly about responsibility and why dreams demand ownership, how excuses hold people back, and how achieving Everest made him question the endless cycle of chasing goals.
Today, through Phoenix Experiences, Parth guides others on their journey to the mountains to reconnect within.
A conversation about humility, courage, purpose and the deeper meaning of happiness.
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