The Happiness Hour with Ashu Khanna Season 1
The Happiness Hour with Ashu Khanna Season 1
Podcast Description
Welcome to The Happiness Hour, a podcast exploring the true essence of happiness with Ashu Khanna, a globally recognized life coach. Through inspiring conversations with leaders from diverse fields, discover what happiness means to them, their practices for nurturing joy, and how you can cultivate a life of fulfillment. From personal stories to actionable insights, each episode is a guide to embracing happiness as a way of being. Tune in, reflect, and embark on a journey to live with purpose and joy.
Podcast Insights
Content Themes
The show explores themes such as personal joy, authenticity, purpose, and the intersection of happiness with professional growth. It features episodes like 'Beyond Appearance' with Lynne Marks on self-awareness and leadership presence, and 'Finding Balance Between Success & Happiness' with Ashutosh Garg discussing material versus inner joy.
Welcome to The Happiness Hour, a podcast exploring the true essence of happiness with Ashu Khanna, a globally recognized Spiritual Teacher & Life Coach. Through inspiring conversations with leaders from diverse fields, discover what happiness means to them, their practices for nurturing joy, and how you can cultivate a life of fulfillment. From personal stories to actionable insights, each episode is a guide to embracing happiness as a way of being. Tune in, reflect, and embark on a journey to live with purpose and joy.
In this enlightening episode of Happiness Hour, Ashu Khanna sits down with Swami Swatmananda, a revered spiritual teacher from Chinmaya Mission, to explore the essence of happiness through Vedantic wisdom. Swamiji shares his transformative journey from commerce and software engineering to dedicating his life to spirituality.
They discuss the myths surrounding spiritual practice, the right time to embark on a spiritual journey, and how Vedanta provides a logical and profound understanding of the self. Swamiji emphasizes how true happiness is not found in external achievements but in recognizing our supreme nature.
Tune in for a thought-provoking conversation on overcoming stress, the impact of early spiritual teachings, and how renouncing ego and desires—not the world—leads to lasting peace.
#AshuKhanna #Spirituality
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