Fit Dad Hustle
Fit Dad Hustle
Podcast Description
Welcome to Fit Dad Hustle, the podcast for dads who juggle a busy career, family life, and personal goals, yet want to lead a healthier and more active lifestyle. If you’ve ever felt too overwhelmed to focus on your fitness, this is the show for you. We’ll break down the most common barriers—like lack of time, motivation, or fear of long-term commitments—and show you how small changes can lead to big results. Whether you’re on the go or just trying to get by, you can build the body and life you want without sacrificing family time or your sanity. Tune in for expert advice, success stories from real dads like you, and tips that fit into your hectic schedule. Let’s make fitness work for you.
Podcast Insights
Content Themes
The podcast focuses on fitness, fatherhood, work-life balance, and personal growth. Episodes cover topics like overcoming fitness barriers, nutrition strategies for busy dads, and mindset shifts associated with preparing for fatherhood. Specific episodes include 'From Startup Hustler to Future Fit Dad' and 'From Disney HR to Involved Dad' which delve into personal journeys and practical advice geared towards dads.
Welcome to Fit Dad Hustle, the podcast for dads who juggle a busy career, family life, and personal goals, yet want to lead a healthier and more active lifestyle. If you’ve ever felt too overwhelmed to focus on your fitness, this is the show for you. We’ll break down the most common barriers—like lack of time, motivation, or fear of long-term commitments—and show you how small changes can lead to big results. Whether you’re on the go or just trying to get by, you can build the body and life you want without sacrificing family time or your sanity. Tune in for expert advice, success stories from real dads like you, and tips that fit into your hectic schedule. Let’s make fitness work for you.
From nursing during the pandemic to empowering entrepreneurs, Andrea’s journey is a testament to balancing family life with professional growth. As a business coach with Action Coach Canada, she helps busy dads and business owners navigate chaos, build systems, and reclaim time for what matters most.
In this episode, we explore:
- How Andrea transitioned from nursing to business coaching during the pandemic
- The three biggest challenges faced by entrepreneurs (time, profits, and team)
- Why “working on your business, not in it” is key to achieving time freedom
- Practical strategies to turn a chaotic business into a profitable, scalable machine
- How Andrea balances coaching with being a hands-on parent to her active 6-year-old
- The surprising link between fitness routines and business success
Whether you’re a dad juggling work and family or an entrepreneur ready to break free from chaos, this episode is your roadmap to reclaiming control!
Connect Coach Andrea Phillips:
LinkedIn: https://www.linkedin.com/in/andrea-phillips-859804189
Email: [email protected]
Website: https://andreaphillips.actioncoach.ca/
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