Stress Navigation
Stress Navigation
Podcast Description
Stress is complex and multifaceted and we all experience it in our daily lives. In this podcast we talk to experts about stress and its relation to health & disease, theories, and technologies to measure it. We tackle the topic from various angles: physiology, emotion, cognition, behaviour and context.
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Stress is complex en veelzijdig en we ervaren het allemaal. In deze podcast spreken we met verschillende experts over stress. We bespreken de laatste ontwikkelingen op het gebied van stressonderzoek en benaderen stress vanuit vijf componenten: fysiologie, emotie, cognitie, gedrag en omgeving.
Podcast Insights
Content Themes
The podcast covers a range of topics surrounding stress and its intricate link to health and disease. Episodes explore themes such as the biological basis of stress, its influence on obesity, the disparities in mental health outcomes, and the latest technologies for stress measurement. For instance, guests spotlight the relationship between chronic stress and obesity, as discussed by Liesbeth van Rossum, and the complexity of mental health challenges presented by Brenda Penninx.
Stress is complex and multifaceted and we all experience it in our daily lives. In this podcast we talk to experts about stress and its relation to health & disease, theories, and technologies to measure it. We tackle the topic from various angles: physiology, emotion, cognition, behaviour and context.
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Stress is complex en veelzijdig en we ervaren het allemaal. In deze podcast spreken we met verschillende experts over stress. We bespreken de laatste ontwikkelingen op het gebied van stressonderzoek en benaderen stress vanuit vijf componenten: fysiologie, emotie, cognitie, gedrag en omgeving.
Why does stress matter for our health? In this episode of Core Concepts, postdoctoral researcher Susanne Kuckuck (Erasmus MC) unpacks the relationship between stress and cardiometabolic health: how our hearts, our weight, and our metabolism respond to stress over time.
Susanne says: ”Diamonds are made under pressure, but so are obesity, diabetes, and cardiovascular disease”. In this conversation, we cover the role cortisol has in appetite regulation, differences between short-term and long-term stress, and how the latter raises the risk for cardiometabolic disease. This is a quick dive into what you need to know about how stress shapes long-term health.
Interested in stress and cardiometabolic health? Read more here:
- Listen to the episode with Liesbeth van Rossum: https://open.spotify.com/episode/6YyOFb0BRwjx5EkQDUsvo7?si=Zl5Pm9d9RkeZ5-lZvxOtXg
- Learn more about Stress in Action: https://stress-in-action.nl/
Credits:
Host: Myrte Schoenmakers
Production: Anouk Weverling
Supported by: Merel van den Berg, Camen van Klaren, Marcos Ross and Myrte Schoenmakers
Music: Marcos Ross
Disclaimer
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