Level Up with Cat Bradshaw
Level Up with Cat Bradshaw
Podcast Description
Hi! My name is Cat Bradshaw and I am a certified personal trainer and health coach living and working in Los Angeles. I also work as a model and actress. In this podcast, my guests and I will be sharing our knowledge and personal experiences with nutrition, fitness, stress management, mental health, and all things related to health and wellness. My goal is to help you level up all areas of your life!
Podcast Insights
Content Themes
Focuses on nutrition, fitness, mental health, and stress management with episodes covering topics like goal setting with CrossFit, the impacts of emotional distress on overall health, and personal coaching experiences, such as intermittent fasting and health coaching strategies.
Disclaimer
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