Unshakeable Belief with Monica Connolly
Unshakeable Belief with Monica Connolly
Podcast Description
Welcome to Unshakeable Belief, where resilience, faith, and purpose take center stage. I’m Monica Connolly, dedicated to empowering women who carry both family and financial responsibilities. Each Monday, I bring you stories of those who’ve faced life’s toughest challenges and found strength through belief and transformation. Expect inspiring journeys, actionable insights, and encouragement to embrace your own resilience, all geared to support your path to a life of meaning and strength. Join us each week to fuel your own unshakeable belief.
Podcast Insights
Content Themes
The podcast focuses on themes such as personal empowerment, resilience, and community support, with episodes addressing topics like overcoming trauma through connection and transforming challenges into opportunities. Specific episodes include discussions on recovering from loss and building legacies, exemplified by Kim Kinsfather's journey after losing her home and Amberly Lago's quest for joy post-accident.
Welcome to Unshakeable Belief—a podcast for anyone navigating the messy middle of healing, reinvention, and purpose. Hosted by Monica Connolly—speaker, coach, trauma survivor, and transformation expert—this is where nervous system healing meets real-world leadership, and where faith and inner work create lasting change. Each week, join soul-stirring solo episodes and candid conversations exploring resilience, identity, gut-brain health, and rising after burnout or loss. You don’t need to be fully healed to live powerfully—you just have to believe enough to begin.
What do you do when your heart literally breaks open?
In this powerful conversation, Monica Connolly sits down with Tara Benoit, bestselling author of Torn Heart, keynote speaker, and SCAD heart attack survivor, to talk about what it really takes to rebuild after trauma.
Tara’s story is one of heartbreak, healing, and holy resilience — a reminder that even when life falls apart, purpose can rise from the pieces. Together, Monica and Tara explore the emotional, physical, and spiritual recovery that happens when you start listening to your body, trusting your healing, and saying yes to a second chance at life.
If you’ve ever felt broken, burned out, or disconnected from your body, this episode will remind you that what was meant to break you can actually build your strength and purpose.
✨ What Tara’s heart attack taught her about slowing down, self-awareness, and surrender
✨ How trauma shows up in the body — and the steps to heal through it
✨ The power of faith and purpose in physical recovery
✨ Why alignment is the new ambition
✨ How to rebuild a life that reflects who you truly are
“When your heart breaks open, it doesn’t mean you’re finished — it means something new is being born.” — Tara Benoit
Website: www.tarabenoit.com
Instagram: @tarabenoitinspires
Grab her book Torn Heart on Amazon
Website: monicaconnollycoaching.com
Instagram: @MonicaConnollyCoaching
Join the free masterclass: Reflect • Release • Rise — Your 2026 Reset Inventory
Learn more about the RESET program
This episode was created for the woman who’s ready to heal from the inside out — to release what’s been weighing her down, restore her health, and rise into her purpose. You’re not too late, and you’re not too broken. You’re being rebuilt.
Disclaimer
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