In this episode of Siris Says I sit down with Mark Ruegg who was given 6 months to live after being diagnosed with Stage 4 pancreatic neuroendocrine carcinoma (NEC) and a KI67 over 90%—one of the fastest-growing tumor rates possible—he refused to accept it as his fate.

In this inspiring conversation, Mark shares:

* How two very different support groups shaped his mindset and outcomes.

* The moment he embraced being someone else—achieving his own “4-minute mile” by breaking through what once seemed impossible while battling cancer.

* He joined the Seena Magowitz Foundation and his mission to help others with Pancreatic neuroendocrine tumors (pNETs) and pancreatic neuroendocrine carcinomas (pNECs).

* The exact 7-Step Healing Recipe that took him from aggressive cancer to non-detectable in just 1.5 years.

Mark’s Healing Recipe:

1. Believe

2. Meditation

3. Spirituality

4. Increase Positivity

5. Decrease Stress

6. Diet

7. Exercise

Mark dives deep into how he implemented each step—plus the surprising role mindset played in his recovery. Whether you or a loved one are facing cancer, or you simply want to learn how positivity and purpose can transform your life, this is a story you won’t forget.

⏱ Watch until the end to hear Mark’s hypnosis approach and the daily practices that made all the difference.

Disclaimer:This podcast episode shares personal stories and experiences only. It is not intended as medical advice. Always seek the guidance of a qualified healthcare professional before making any decisions regarding your health or treatment.

🎧 Available on Spotify, Apple Podcasts, and all major platforms.

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✨ Follow the podcast on IG: @sirissays

💼 Learn more about Mark Ruegg:

IG: markallenruegg

Email: [email protected]

📚 Reference Sources Mentioned:

* Dr. Joe Dispenza – Meditation & Mindset Training

🌐 https://drjoedispenza.com

* Chris Wark – Food Protocol & Healing Stories

🌐 https://www.chrisbeatcancer.com

* Dr. Kelly A. Turner – Author of Radical Remission

🌐 https://amzn.to/45KOUqK

* Documentary HEAL

🌐 https://amzn.to/410wlMw

* Dr. William Li & Dr. Michael Greger – Nutrition and healing through food

#PancreaticCancer #CancerSurvivor #NeuroendocrineCarcinoma #HealingJourney #CancerFree #SeenaMagowitzFoundation

Sponsor~ Renovate Your Home & Upgrade Your Appliances: https://www.renovatemagichub.com

🎥 The Video Equipment Used:

🎥Main 📸 Bundle – https://amzn.to/3Cb2HKT

2nd 📸💡Angle w/ iPhone – https://amzn.to/3YxVRGH

Vlogging Tripod 🎥 – https://amzn.to/3UA76NU

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