On Sundays

On Sundays
Podcast Description
Self care meets self development. Deemed "self-help for normal people," On Sundays explores a gentle approach to personal development. Join host Kate Riney each week for relatable stories, thought-provoking perspectives and actionable strategies on topics from relationships to career, spirituality and even mental health. On Sundays, you're encouraged to release the overwhelm, embrace your limitations, embody your values and realize your dreams one day at a time.
Podcast Insights
Content Themes
The podcast focuses on personal development, mental health, relationships, and self-discovery, with episodes that dive into topics like navigating dating pressures, pursuing dreams at any age, and the significance of authenticity in entrepreneurship, including specific examples from guests like Rusty Gates discussing entrepreneurial journeys and Heather Cole exploring creating safe spaces for teenagers.

Self care meets self development. Deemed “self-help for normal people,” On Sundays explores a gentle approach to personal development. Join host Kate Riney each week for relatable stories, thought-provoking perspectives and actionable strategies on topics from relationships to career, spirituality and even mental health. On Sundays, you’re encouraged to release the overwhelm, embrace your limitations, embody your values and realize your dreams one day at a time.
In part II of this conversation on entrepreneurship, Kate and Rusty explore the profound impact of life personal growth and self-discovery on career paths. They discuss the importance of living authentically, the journey of entrepreneurship, and the joy found in the creative process. Through personal anecdotes and reflections, they emphasize the value of trying new things, pursuing passions, and finding happiness in the journey rather than just the destination.
Takeaways
- Life-altering experiences can ignite a desire to live fully, but so can taking inspiration for art and media.
- It’s okay to look silly and be imperfect when trying new things.
- Entrepreneurship should stem from passion, not just profit.
- The process of creation can be as rewarding as the end product.
- Finding joy in hobbies can lead to unexpected opportunities.
- Self-discovery often involves trying new things without letting fear hold you back.
- You can monetize your passions, but it’s not always necessary.
Links

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