The Validation Lounge, All Parts Are Welcome with Sasha Jenkin
The Validation Lounge, All Parts Are Welcome with Sasha Jenkin
Podcast Description
Sasha Jenkin, Internal Family Systems Therapist, discusses various themes in the self help, psychology and therapy arena through an Internal Family Systems lens. She is joined by fellow IFS practitioners and advocates.If you would like to be in touch with Sasha please email her at contact@sashajenkin.com
Podcast Insights
Content Themes
The podcast explores themes in psychology and therapy, particularly around Internal Family Systems. It covers topics such as grief and loss, inner critic parts, attachment theory, and the impacts of trauma, with specific episodes detailing discussions on addiction, the use of psychedelics, and the relationship between chronic physical symptoms and mental health.
Sasha Jenkin, Internal Family Systems Therapist, discusses various themes in the self help, psychology and therapy arena through an Internal Family Systems lens. She is joined by fellow IFS practitioners and advocates.
If you would like to be in touch with Sasha please email her at contact@sashajenkin.com
In this episode I am joined by Artemis Samartzi IFS Level 3 trained practitioner and we discuss The Mother Wound through an IFS Lens.
Artemis is a holistic practitioner with over 10 years of experience, grounded in meditation, non-duality, and body based healing. Trained in IFS (Level 3), IFIO, and Somatic Psychotherapy, she gently guides individuals, couples, and groups in Self-discovery through reclaiming all parts of themselves. Her work lives at the intersection of spirituality, ancestral and cultural legacy, and attachment. With deep reverence for nature, ancient wisdom, and animistic traditions, she invites a return to inner resources—the wellspring of love, guidance, and healing within—as well as a return to community and interconnectedness around us. Rooted in her own ongoing journey, her relational and intuitive approach fosters authenticity, connection, and a felt sense of belonging.
Artemis will be facilitating IFS therapy groups for those interested in exploring their mother wounds. Please email her on ifsinpresence@gmail.com for more info.
https://ifs-institute.com/practitioners/all/118021
https://ifs-institute.com/resources/research/ifs-glossary-terms
The above link is a glossary of common terms used in Internal Family Systems Therapy from the IFS Institute.
More info on my fabulous guests can be found on the podcast website:
https://thevalidationloungeallpartsarewelcome.buzzsprout.com
Sasha Jenkin website for any feedback please:
https://sashajenkin.com/
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