The Validation Lounge, All Parts Are Welcome with Sasha Jenkin

The Validation Lounge, All Parts Are Welcome with Sasha Jenkin
Podcast Description
Sasha Jenkin, Internal Family Systems Therapist, discusses various themes in the self help, psychology and therapy arena through an Internal Family Systems lens. She is joined by fellow IFS practitioners and advocates.If you would like to be in touch with Sasha please email her at contact@sashajenkin.com
Podcast Insights
Content Themes
The podcast explores themes in psychology and therapy, particularly around Internal Family Systems. It covers topics such as grief and loss, inner critic parts, attachment theory, and the impacts of trauma, with specific episodes detailing discussions on addiction, the use of psychedelics, and the relationship between chronic physical symptoms and mental health.

Sasha Jenkin, Internal Family Systems Therapist, discusses various themes in the self help, psychology and therapy arena through an Internal Family Systems lens. She is joined by fellow IFS practitioners and advocates.
If you would like to be in touch with Sasha please email her at contact@sashajenkin.com

In this episode Stephanie Mitchell returns to talk to me about parts and psychosis. Stephanie is a Level 3 Certified IFS Therapist, psychotherapist, teacher and supervisor. She specialises in working with complex trauma and experiences which often get labelled as ‘mental illness'.
Stephanie is interested in how healing and change occur in the human-to-human relationship, in spaces of acceptance and outside the constructs of diagnostic labels.
Stephanie is currently undertaking research on IFS and psychosis and teaches around the world on working with early developmental trauma. She offers an advanced training on IFS and Interpersonal Neurobiology, which focuses on highly attuned and nuanced ways of being with clients in the IFS model.
As we discuss, Stephanie is offering several fantastic trainings across different time zones to find out more please look on her website:
https://stephaniemitchell.com.au/ifs-workshop-overview/
https://ifs-institute.com/resources/research/ifs-glossary-terms
The above link is a glossary of common terms used in Internal Family Systems Therapy from the IFS Institute.
More info on my fabulous guests can be found on the podcast website:
https://thevalidationloungeallpartsarewelcome.buzzsprout.com
Sasha Jenkin website for any feedback please:
https://sashajenkin.com/
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