sportH.E
sportH.E
Podcast Description
sportH.E is the podcast that brings you insights and learning from across the Higher Education sport sector. Ben O'Connell, Director of Sport at Cardiff Metropolitan University speaks to leaders and those delivering cutting-edge programmes to reveal the keys to their success. In each episode, Ben will reveal how his guests have navigated challenges, driven successful change and the lessons learnt along the way.
Podcast Insights
Content Themes
The show centers around various themes within Higher Education sport, such as leadership, innovative programs in sports, gender equity, and community engagement. Specific episodes focus on topics including the evolving role of sport in universities, systems leadership, and the impact of sports on student mental health, exemplified by guests like Hayley Lever discussing systems thinking and Michelle Tanner exploring programs like 'Mind, Body, Boost'.
sportH.E is the podcast that brings you insights and learning from across the Higher Education sport sector. Ben O’Connell, Director of Sport at Cardiff Metropolitan University speaks to leaders and those delivering cutting-edge programmes to reveal the keys to their success. In each episode, Ben will reveal how his guests have navigated challenges, driven successful change and the lessons learnt along the way.
In this conversation, Catherine Baker shares her journey from being a sporty child to a successful career in law and leadership. She discusses the importance of sport in building community and belonging, her transition from law to leadership, and the lessons learned throughout her career. Catherine also delves into her book, 'Staying the Distance', highlighting key themes such as confidence, discipline, and the importance of sustainable performance in leadership. The conversation emphasizes the learnable nature of leadership and the significance of personal development. In this conversation, Catherine Baker discusses the importance of confronting fears, the nuances of perfectionism, and the critical role of feedback in performance. She emphasizes the need for effective communication, illustrated by the 'Five Chips' concept, and explores the Stockdale Paradox as a framework for balancing optimism with reality. Additionally, she provides insights on leadership in higher education sports, advocating for a focus on clear messaging and collaboration.
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