Educate to Elevate

Educate to Elevate
Podcast Description
The building blocks for young athletes, coaches and parents
Podcast Insights
Content Themes
The podcast explores various themes relevant to youth sports, including mental health, nutrition, athlete well-being, and the importance of support systems. Specific episodes address topics like overcoming perfectionism with sport psychologist Allira Rogers, the significance of sleep on athlete performance with Dr. Carissa Gardiner, and promoting resilience and advocacy in sports with elite athlete Amy Parmenter, illustrating a comprehensive approach to athlete development.

The building blocks for young athletes, coaches and parents
In this episode of educate to elevate we recap season 2. Each of us share our highlights over the last 12 episodes and remind you of some key practical takeaways. We also provide a small preview in what to expect for season 3… We can’t wait to get back together again soon, until then please make sure you reach out if you have any content you want to know more about!

Disclaimer
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