A Rehab Diary: The Series
A Rehab Diary: The Series
Podcast Description
A Rehab Diary: The Series. podcast is a platform that embodies physical and mental resilience. Together we embark on a journey where we will explore individual journeys where people have overcome adversity, destroyed the victim mentality and achieve maximum potential.
Alice Ruddell is a physiotherapist that has spent several years working in various areas of physiotherapy but spent the last two years building her own physiotherapy clinic. Alongside this, she created a healthcare app called “A Rehab Diary” which is a modern approach to individual rehabilitation. The app is designed to optimize recovery, track progress, and improve communication, compliance
Podcast Insights
Content Themes
The podcast delves into themes of rehabilitation, personal growth, and mental health with episodes that feature topics such as resilience in rugby, the role of nutrition in recovery, and navigating life transitions. Specific episodes include discussions on sports injuries, the creation of innovative healthcare technology, and personal insights through journaling.
A Rehab Diary: The Series. podcast is a platform that embodies physical and mental resilience. Together we embark on a journey where we will explore individual journeys where people have overcome adversity, destroyed the victim mentality and achieve maximum potential.
Alice Ruddell is a physiotherapist that has spent several years working in various areas of physiotherapy but spent the last two years building her own physiotherapy clinic. Alongside this, she created a healthcare app called “A Rehab Diary” which is a modern approach to individual rehabilitation. The app is designed to optimize recovery, track progress, and improve communication, compliance
In this episode of A Rehab Diary: The Series, we’re joined by the incredible Dr Suzanne Francisco — a behavioural therapist and business leader with over 20 years of experience in behavioural science, education, and human development.
From her roots in special education to her work in executive coaching and NDIS behaviour support, Dr Suzanne brings a unique and deeply compassionate perspective to recovery, growth, and human connection. In this conversation, she shares practical tools, lived wisdom, and strategies that empower change — whether you’re navigating challenges at home, in the classroom, or in the workplace.
Join us for an inspiring discussion that blends evidence-based insight with a passion for human growth. Welcome to the podcast, Dr Suzanne Francisco.
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