The Alchemy Edit

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Podcast Stats:

Number of Episodes: 3

Series Type: episodic

Content Type: AUDIO

Podcast Description

The Alchemy Edit is a place for inspirational and educational conversations about timeless teachings, ancient wisdoms and modern sciences - Hosted by Eliza Giles.

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The podcast explores themes of ancient wisdom, modern science, and holistic practices, with episodes including discussions on Yin Yoga's transformative practices, the philosophy of stillness, and the intersection of Traditional Chinese Medicine with yoga, offering listeners a rich tapestry of knowledge.

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The Alchemy Edit

The Alchemy Edit is a place for inspirational and educational conversations about timeless teachings, ancient wisdoms and modern sciences – Hosted by Eliza Giles.

In this episode, we’re joined by Yin Yoga specialist Em Cruckshank for an enlightening conversation about the inner methods and philosophies that make Yin Yoga a transformative practice. Em shares her unique insights into Dharma, Buddhism, and the art of teaching Yin, weaving together ancient wisdom with practical tools for both teachers and practitioners.

We also explore:
– How to hold space for emotional and energetic release
– The philosophy of stillness and surrender
– Em’s personal journey into the heart of Yin Yoga
– The intersection of Traditional Chinese Medicine and Yin Yoga

Whether you’re a yoga teacher looking to deepen your knowledge, a student seeking inspiration, or simply curious about the mind-body connection, this episode offers a rich tapestry of wisdom.

Em Cruickshank Yin specialist on inner methods, philosophy, and TCM

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Em Cruickshank Yin specialist on inner methods, philosophy, and TCM

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Dr Truth Robinson on understanding Qi, Meridians, & Yin Yoga.

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Brooke Elliston on Pranayama and the Science of Breath

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