The Holistic Pod
The Holistic Pod
Podcast Description
The Holistic Pod is a vibrant conversation space where we engage with inspiring individuals on topics related to holistic health, modern spirituality, and beyond.
Each episode features thought-provoking discussions that explore the interconnectedness of mind, body, and spirit.
We delve into a wide range of subjects, from alternative healing practices and nutritional wisdom to personal growth and mindfulness.
Our aim is to create a welcoming environment where listeners can gain new insights, discover transformative ideas, and embrace a more holistic approach to living.
Join us as we connect, learn, and grow together on this enlightening journey!
Podcast Insights
Content Themes
The show covers a broad range of topics including holistic health, alternative healing practices, modern spirituality, and personal growth, with episodes like 'Healthy Diet: Can it be Tasty?' discussing macrobiotic nutrition and 'Past Lives, the Quantum Reality & Hypnosis' exploring the transformative potential of hypnosis.
The Holistic Pod is a vibrant conversation space where we engage with inspiring individuals on topics related to holistic health, modern spirituality, and beyond.
Each episode features thought-provoking discussions that explore the interconnectedness of mind, body, and spirit.
We delve into a wide range of subjects, from alternative healing practices and nutritional wisdom to personal growth and mindfulness.
Our aim is to create a welcoming environment where listeners can gain new insights, discover transformative ideas, and embrace a more holistic approach to living.
Join us as we connect, learn, and grow together on this enlightening journey!
In this episode, I have a delightful conversation with Angela Agrati Prange, a gourmet vegan chef with over 40 years of experience in cooking and as a senior educator in healthy cuisine.
Together, we explore the fascinating world of macrobiotic nutrition, discussing what it is and why food plays a crucial role in supporting your spiritual journey.
Angela explains that a macrobiotic diet emphasizes whole, unprocessed foods, particularly grains, vegetables, legumes, and fermented foods, while also considering seasonal and local ingredients. This dietary approach promotes balance and harmony in the body, aligning with the principles of yin and yang. We discuss how adopting a macrobiotic diet can enhance not only physical health but also emotional and spiritual well-being.
Angela shares her insights on the profound connection between what we eat and our overall wellness, highlighting how a mindful approach to nutrition can enhance personal growth and spiritual exploration. We also discuss practical tips for creating a simple and functional diet, emphasizing a few essential ingredients that Angela believes can work wonders for both body and spirit.
If you’re a nutrition enthusiast, this episode is sure to inspire you with fresh perspectives and easy-to-implement tips for tantalizing your taste buds with healthy yet delicious food!
More information about the work I share & to support the Holistic Pod:
https://www.healingmovements.org/
https://www.instagram.com/the_holisticpod/
https://www.instagram.com/gaetanobadalamenti_/
More info about Angela Agrati Prange:
https://www.instagram.com/agratiprange/
https://macrobiotics.org.uk/angela-agrati-prange/
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.