The Holistic Pod
The Holistic Pod
Podcast Description
The Holistic Pod is a vibrant conversation space where we engage with inspiring individuals on topics related to holistic health, modern spirituality, and beyond.
Each episode features thought-provoking discussions that explore the interconnectedness of mind, body, and spirit.
We delve into a wide range of subjects, from alternative healing practices and nutritional wisdom to personal growth and mindfulness.
Our aim is to create a welcoming environment where listeners can gain new insights, discover transformative ideas, and embrace a more holistic approach to living.
Join us as we connect, learn, and grow together on this enlightening journey!
Podcast Insights
Content Themes
The show covers a broad range of topics including holistic health, alternative healing practices, modern spirituality, and personal growth, with episodes like 'Healthy Diet: Can it be Tasty?' discussing macrobiotic nutrition and 'Past Lives, the Quantum Reality & Hypnosis' exploring the transformative potential of hypnosis.

The Holistic Pod is a vibrant conversation space where we engage with inspiring individuals on topics related to holistic health, modern spirituality, and beyond.
Each episode features thought-provoking discussions that explore the interconnectedness of mind, body, and spirit.
We delve into a wide range of subjects, from alternative healing practices and nutritional wisdom to personal growth and mindfulness.
Our aim is to create a welcoming environment where listeners can gain new insights, discover transformative ideas, and embrace a more holistic approach to living.
Join us as we connect, learn, and grow together on this enlightening journey!
Another mind-expanding conversation with a true pioneer in the dance field, Ami Shulman.
In this episode, we explore the lived realities and challenges of being a professional and pre-professional dancer—from performance pressure and injury to identity, sustainability, and longevity in the field. Together, we reflect on what is currently missing in traditional dance training and what could shift if somatic therapy and a more nervous-system-informed approach were truly integrated into dancers’ education and daily practice.
This conversation opens space for reimagining dance training as a holistic, humane, and embodied path—one that honors not only technique and performance, but also regulation, resilience, and the intelligence of the body.
More information about the work I share & to support the Holistic Pod:
https://www.healingmovements.org/
https://www.instagram.com/the_holisticpod/
https://www.instagram.com/gaetanobadalamenti_/
More info about Ami Shulman:
https://www.instagram.com/ami.shulman/?hl=en

Disclaimer
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