Progressive Overload
Progressive Overload
Podcast Description
Welcome to the Progressive Overload Podcast! The podcast that takes a deep dive into everything performance, business, leadership and much more. Join us as we take the principle of progressive overload beyond the weight room.
Podcast Insights
Content Themes
The podcast covers themes such as performance improvement, coaching strategies, and leadership principles, with episodes featuring topics like team dynamics, cultivating young coaches, and personal growth in the strength and conditioning field. Specific examples include discussions on managing workloads in collegiate sports, servant leadership approaches, and strategies for overcoming professional challenges.
Welcome to Progressive Overload! The podcast that takes a deep dive into everything performance, business, leadership and much more. Join us as we take the principle of progressive overload beyond the weight room.
In this episode we speak with Donnie Maib from the University of Texas (Hook 'Em). We discuss leadership strategies for coaches and athletes, always striving to be outside of your comfort zone, his experiences as a writer and so much more.
This episode is brought to you by:
Performance Surfaces
For all of your commercial flooring needs in a performance setting, from gymnasiums, locker rooms, weight rooms and track surfaces, check out the surfaces built to perform.
https://performancesurfaces.com
Connect with Donnie:
https://www.instagram.com/donniemaib/?hl=en
https://x.com/coachdonnie?lang=en
Check out Donnies books below!
The Secret Sauce of Leadership: https://a.co/d/fHmqQc8
The Two Buckets of Leadership: https://a.co/d/afSqgKA
Donnie’s Recommended Reads (After you read his):
The Leadership Challenge: https://a.co/d/9ZHwe2k
Lincoln on Leadership: https://a.co/d/gtoPZ1S
Winning With People: https://a.co/d/hC487GZ
Good Leaders Ask Questions: https://a.co/d/2hXuT7l
Disclaimer
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