This Beautiful Mess

This Beautiful Mess
Podcast Description
"This Beautiful Mess" is a podcast led by Vanessa Gray-Lyndon, a Clinical Hypnotherapist, Beauty Brand founder and educator with a passion for helping people become their best selves alongside Ainslie McGlynn, actress and voice-over artist with a fierce curiosity about what makes people tick.
In this series, we navigate the chaos of midlife and uncover its hidden beauty. Through compelling conversations with leading experts—including clinicians, neuroscientists, natural therapists, and influential media personalities—we explore themes of resilience, confidence, and personal growth during this pivotal stage of life. Embracing the unpredictability of our journey allows us to discover greater peace and strength within ourselves.
This Beautiful Mess tackles topics like sexuality, mental health, relationships, menopause, financial independence, nutrition and everything in between. We hope you will consider our request to spotlight "This Beautiful Mess" on your platform.
Podcast Insights
Content Themes
The podcast centers on themes such as resilience, confidence, and personal growth during midlife, addressing subjects like sexuality, mental health, relationships, menopause, financial independence, and nutrition. For instance, episodes feature discussions on Joelle's innovative PhD research on brain stimulation for menopause symptoms, Effie Zahos's financial advice for managing personal finances, and nutrition expert Zoe Bingley Pullin’s insights on hormonal health, providing listeners with valuable knowledge applicable to their lives.

“This Beautiful Mess” is a podcast led by Vanessa Gray-Lyndon, a Clinical Hypnotherapist, Beauty Brand founder and educator with a passion for helping people become their best selves alongside Ainslie McGlynn, actress and voice-over artist with a fierce curiosity about what makes people tick.
In this series, we navigate the chaos of midlife and uncover its hidden beauty. Through compelling conversations with leading experts—including clinicians, neuroscientists, natural therapists, and influential media personalities—we explore themes of resilience, confidence, and personal growth during this pivotal stage of life. Embracing the unpredictability of our journey allows us to discover greater peace and strength within ourselves.
This Beautiful Mess tackles topics like sexuality, mental health, relationships, menopause, financial independence, nutrition and everything in between. We hope you will consider our request to spotlight “This Beautiful Mess” on your platform.
In this weeks episode we spoke to Dr. Caroline Hardy—also known as the ‘Dragon Doctor’. Why “dragon”? Because of her unmatched, fierce & motivational energy.
Dr. Caroline is one of those rare GPs who truly advocates for her patients. She’s not only a menopause expert but also the Sherlock Holmes of general practice—digging deep into the details others might miss. Once she’s unraveled the mystery, she resurfaces with a personalized plan to help women balance hormones, ease symptoms, and step into the next phase of life with confidence and joy.
We loved this conversation—and know you will too!! Link in bio to listen!! ❤️
Show notes:
You can find Dr. Caroline Hardy here
You can book in to see Dr. Caroline Hardy here
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Disclaimer
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