Equestrian Mama
Equestrian Mama
Podcast Description
Welcome to the podcast where the love of horses meets the journey of motherhood. As riders, our connection to horses goes beyond passion; it’s a commitment that pulls us out of bed before dawn and has us knee-deep in barn chores while others relax. Now, as mothers, we’re finding a new kind of love and resilience. This podcast is a gathering place for equestrian mamas seeking camaraderie, insights, and inspiration. Each episode explores the beautiful chaos of raising kids and riding, sharing the challenges and magic that only an Equestrian Mama understands.
Podcast Insights
Content Themes
The podcast focuses on topics like balancing motherhood with equestrian pursuits, addressing mental health during postpartum, and celebrating unique entrepreneurial journeys within the equestrian community. Episodes such as 'The Postpartum Experience' and 'Riding While Expecting: Safety Tips from an Equestrian OB-GYN' showcase personal stories and practical advice tailored for equestrian moms.
Equestrian Mama is the podcast for horse girls who grew up and became mothers. Hosted & produced by Grand Prix dressage rider, pro trainer and mom of two: Lucy Courchaine. We share honest stories from the barn and beyond; topics include riding while pregnant, postpartum recovery, parenting, staying connected to the rider within, and much more. With guest interviews and solo episodes, this show is for anyone balancing babies, older kids, big goals, and barn life. New episodes as often as mom-life allows. Subscribe to the show to never miss an episode! Find even more at www.equestrianmama.com.
In this episode, Lucy talks with Helen Abrams of Life Equestrian. Helen is an equestrian influencer based in California and brings a fresh perspective of gratitude surrounding all the changes that motherhood can bring to one's life.
Helen and Lucy chat all things body changes, anxiety, comparing (or not comparing) on social media, and so much more. So many gems of advice and validation in this episode….enjoy!
Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com, and find Lucy on Instagram @lucyintheskywithsapphires
Disclaimer
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