Salt It Up

Salt It Up
Podcast Description
SALT IT UP is more than just a podcast—it’s a movement aimed at reinvigorating our community with optimism, fresh perspectives, and actionable insights. In each episode, we engage with thought leaders, changemakers, and everyday heroes to discuss how we can navigate and enrich our culture with authenticity and hope. Learn more about Salt here: https://www.saltedlyfe.com lyssakerrigan.substack.com
Podcast Insights
Content Themes
The podcast explores themes of mental health, personal development, empowerment, and community well-being, with episodes like the exploration of anxiety in worship through Chris Lizotte's experiences, financial literacy with Corrine Enmeier-LaFollette, and the empowering journey of grief with Ashley Jensen.

SALT IT UP is more than just a podcast—it’s a movement aimed at reinvigorating our community with optimism, fresh perspectives, and actionable insights. In each episode, we engage with thought leaders, changemakers, and everyday heroes to discuss how we can navigate and enrich our culture with authenticity and hope. Learn more about Salt here: https://www.saltedlyfe.com
In this heartfelt episode of Salt It Up, worship pastor and musician Chris Lizotte shares his deeply personal journey of battling intense anxiety while navigating faith, hurt, loss, and the meaning of family. Chris opens up about the struggles he faced as a worship leader, his journey through the highs and lows of life, and how his faith anchored him in moments of deep pain. He also explores the healing power of family, the lessons he’s learned from loss, and the importance of finding hope through it all. Whether you’re experiencing similar challenges or seeking inspiration in your own journey, Chris’s story will resonate with you. Join us for an uplifting conversation filled with vulnerability, wisdom, and encouragement. You can follow Chris on all streaming platforms. Key Takeaways: -Chris Lizotte’s battle with anxiety and how faith played a crucial role in overcoming it. -The journey of processing hurt and loss and discovering healing. -The significance of family in finding strength and hope. -Insights for anyone dealing with anxiety, loss, or seeking spiritual encouragement. Don’t forget to like, subscribe, and hit the bell to stay updated on more insightful episodes from Salt It Up!
To find out more about Salt Counseling, click here: www.saltedlyfe.com
To follow Chris Lizotte on instagram, go to his instagram @chrislizotte
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lyssakerrigan.substack.com

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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