Get ready for an uplifting and energising conversation with Andre Coggins, the force of nature behind a thriving running club and a mentor to countless young athletes. In this episode, we dive into:

Positive Impact: How distance running took him on a journey of positivity, demonstrating how otherwise potentially dangerous streets can be used for good.

Motivating the Youth: How Andre draws on his experience as a sports teacher to empower kids through exciting and accessible physical activities.

Mafia Moves: The inspiring story behind his running club, a movement that’s uniting communities, sparking friendships, and helping people of all abilities take their first steps toward fitness.

Overcoming Challenges: Andre opens up about his personal injury struggles and shares the lessons he’s learned along the way.

Tips to Get Faster: Pro advice to help you crush your running goals!

Whether you’re a seasoned runner or just looking for a dose of inspiration, this episode will motivate you to lace up your shoes and hit the ground running!

Find Andre here: Instagram

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Thanks, as always to The Badu Way for the studio!

Toby & Duncan