The Food Matters Podcast
The Food Matters Podcast
Podcast Description
Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more!
This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & Laurentine ten Bosch as they crack the code on what it truly means to live a healthy, vibrant, and uplifting life free from the corporations that profit from our health. Discover more at foodmatters.com/podcast.
This podcast is for you if you want to learn:
- How to heal naturally from chronic disease
- How to reduce inflammation naturally
- How to optimize your gut health
- How to reduce the use of medication and use food to heal
- How to naturally boost energy & moods
- How to naturally balance hormone levels
- How to reduce cholesterol with healthy eating
- How to prevent diabetes through diet
- How to find healthy alternatives to sugar
- How to naturally lower blood pressure
- Healthy and delicious whole food recipes.
Podcast Insights
Content Themes
The podcast covers a variety of health and wellness topics including nutrition, chronic disease recovery, gut health, inflammation, and detoxification. Episodes like 'Wellness in Minutes: The Surprising Impacts Inflammation Has on Our Hormones' and 'Glowing Skin and Vibrant Energy at Any Age' examine how nutrition affects aging and well-being.
Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more!
This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & Laurentine ten Bosch as they crack the code on what it truly means to live a healthy, vibrant, and uplifting life free from the corporations that profit from our health. Discover more at foodmatters.com/podcast.
This podcast is for you if you want to learn:
– How to heal naturally from chronic disease
– How to reduce inflammation naturally
– How to optimize your gut health
– How to reduce the use of medication and use food to heal
– How to naturally boost energy & moods
– How to naturally balance hormone levels
– How to reduce cholesterol with healthy eating
– How to prevent diabetes through diet
– How to find healthy alternatives to sugar
– How to naturally lower blood pressure
– Healthy and delicious whole food recipes.
Unlock better sleep! Kayla Barnes-Lentz reveals simple steps for a restful night and the impact of poor sleep in this episode of Wellness in Minutes. Learn how to create an ideal sleeping environment and build a sleep-promoting schedule for improved health. Prioritize your well-being with these essential sleep strategies.
In Wellness In Minutes this episode, you’ll discover:
✔️ The first thing you can do in the morning that will improve your sleep
✔️ How the time of day you’re eating dinner can affect your sleep
✔️ One of the biggest disruptors of your circadian rhythm
✔️ And much more!
💡 Want to take control of your health through nutrition? Learn how with the Food Matters Nutrition Certification Program. As a special thank-you for being a Food Matters Podcast listener, we’re offering 20% off enrollment—automatically applied when you use this link. → https://bit.ly/4hLPS9Y
📩 Subscribe to the Food Matters Podcast Newsletter → https://bit.ly/3oiJJbs
📖 Read the full show notes → https://www.foodmatters.com/podcast/episode-114
📸 Follow us on Instagram → @foodmatters
🎧 Hit play and learn how to take charge of your hormonal health today!
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.