SELF MASTERY

SELF MASTERY
Podcast Description
Welcome to "Self Mastery," the podcast that explores the path to self-mastery by integrating mind, body, and spirit. Hosted by Tom Bowdidge, a dedicated advocate for holistic personal development, this podcast offers a space for honest conversations and insights on transforming your life from the inside out.With years of experience in mindset coaching, Tom Bowdidge provides a balanced approach to self-improvement, focusing on mental clarity, physical well-being, and spiritual growth. Through engaging discussions with experts and thought leaders in various fields, each episode covers topics like overcoming self-limiting beliefs, building healthy habits, and finding inner peace."Self Mastery" aims to inspire you with practical tips and relatable stories that empower you to become the best version of yourself. Whether you're seeking strategies for a more disciplined mind, a healthier body, or a more connected spirit, this podcast is your guide to mastering all aspects of your life.Join Tom Bowdidge on this journey of self-discovery and transformation. Let's work together to harmonise your mind, body, and spirit for a fulfilling and balanced life.
Podcast Insights
Content Themes
The podcast focuses on various themes related to self-improvement, including overcoming self-limiting beliefs, building healthy habits, and finding inner peace; episode examples include discussions on biohacking for health optimization, exploring the impact of play on childhood development, and unpacking the complexities of sexuality and intimacy.

Welcome to Awake Now – a space for the soul to breathe.
Hosted by Tom Bowdidge, this podcast brings you into intimate, unscripted conversations with spiritual teachers, energy healers, channellers, intuitives, and modern mystics.
Together, we explore what it means to awaken – to your higher self, your divine gifts, and your purpose on this planet. From multidimensional consciousness and shadow healing to plant medicine, galactic wisdom, and energy work, no topic is off-limits.This is your permission slip to expand, remember, and embody your truth. You didn’t come here to stay asleep.
Welcome to Awake Now.
What if creating your dream life wasn’t luck-but a formula?
In this episode, I sit down with Morgan Nelson-entrepreneur, speaker, and host of the Dream Out Loud podcast-as he shares the 5 laws that took him from feeling lost and stuck… to building a life of freedom, purpose, and global impact.
We dive into:
- The exact mindset shifts that changed everything
- Why most people get clarity wrong
- How to break free from self-doubt and start taking bold action
- The one habit that separates dreamers from doers
- What it really takes to design a life on your terms
Morgan doesn’t just talk about success-he lives it. And in this episode, he breaks it all down so you can do the same.
If you’re ready to stop settling and start creating the life you actually want-this is your episode.

Disclaimer
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