Let's Talk About The POTS life
Let's Talk About The POTS life
Podcast Description
POTS, or Postural Orthostatic Tachycardia Syndrome, is a form of dysautonomia disorder. The hallmark of POTS is a rapid heart rate that occurs upon standing, leading to symptoms like dizziness, lightheadedness, and fatigue. Learn about the POTS life program developed by Physical Therapist Kelsey Botti, who is thriving with POTS. Hear about Kelsey's story, her patients, and her team. (The information provided in this podcast are for educational purposes only and does not substitute for professional medical advice
Podcast Insights
Content Themes
The podcast focuses on topics related to POTS management including nutrition, hydration, treatment strategies, and personal experiences with the illness. Notable episodes include discussions on the importance of balanced diets for sustained energy, navigating life with POTS as a parent, and effective communication strategies for explaining POTS to others, showcasing personal stories from individuals undergoing the POTS Life program.
POTS, or Postural Orthostatic Tachycardia Syndrome, is a form of dysautonomia disorder. The hallmark of POTS is a rapid heart rate that occurs upon standing, leading to symptoms like dizziness, lightheadedness, and fatigue. Learn about the POTS life program developed by Physical Therapist Kelsey Botti, who is thriving with POTS. Hear about Kelsey’s story, her patients, and her team. (The information provided in this podcast are for educational purposes only and does not substitute for professional medical advice
In this episode, Kelsey and Redmond’s Darryl Bosshardt discuss the significance of salt and electrolytes, particularly for individuals with POTS. They explore the historical context of salt, its essential role in health, and the evolution of Redmond Real Salt and its product Re-Lyte. The conversation emphasizes the importance of understanding dietary needs, especially regarding sodium intake, and how it can impact those with POTS. They also touch on the growing awareness of electrolytes in everyday nutrition. In this conversation, Darryl discusses the evolving consumer awareness regarding food choices and hydration, emphasizing the importance of electrolytes in maintaining health. He shares insights on DIY electrolyte solutions, creative ways to incorporate electrolytes into diets, and the significance of understanding mineral solubility. The discussion also covers Redmond's diverse product range, including cosmetics and the importance of sourcing quality ingredients. The conversation highlights the need for consumers to be informed about their food and product choices.
Darryl Bosshardt is passionate about healthy living, healthy eating and life-long learning. Darryl grew up working for the family mineral business in Redmond, UT and then earned a Bachelor of Science degree at Southern Utah University followed by an MBA at Western Governor's University.
https://www.redmond.com
This episode is sponsored by Re-Lyte Hydration Electrolyte Powder.
Click on the link below and use the code: KELSEY to receive 15% off your first order.
https://living.redmond.com/pages/kelsey-botti
If you want more information about what Dr. Kelsey can do for your POTS journey:
https://thepotslife.com/
This podcast was produced and edited by Ashlyne Blue at Small Batch Sound.
https://www.smallbatchsound.com/
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