Be Happy Podcast with Charles Davis
Be Happy Podcast with Charles Davis
Podcast Description
Join host Charles Davis as he sits down with thought leaders, experts, and everyday individuals to explore the journey to lasting happiness. Through candid interviews, guests share personal stories of struggle, transformation, and the strategies they now use to lead fulfilling, joyful lives. Discover inspiring insights and practical tips for navigating challenges and finding your own path to happiness. You'll love being part of the conversation. Subscribe and enjoy the show.
Podcast Insights
Content Themes
The podcast explores themes such as personal transformation, mental health, and achieving fulfillment. Notable episodes include discussions on health's impact on happiness, energy management, effective mindset resets, intuitive healing, and methods for overcoming procrastination, providing listeners with actionable steps to enhance their well-being.
In this episode, Charles talks about how recently he was triggered by someone’s behavior. Also, how he has been triggered in the past and what he has done about it.
This has lead to some of his most profound personal growth. So, how are you handling being triggered?
Are you reacting? Or, are you responding?
Learn some tools to help plant the seeds of growth, so you can be triggered less often but more importantly, learn what you can do when your trigger goes off.
http://behappypodcast.com
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