Holistic Health with Melissa
Holistic Health with Melissa
Podcast Description
So many people feel stuck by the limitations of conventional medicine, and that’s exactly why I created Holistic Health with Melissa—to take you on a journey from conventional to crunchy! Here, you’ll get empowering wellness insights, practical tips, and faith-centered strategies to help you feel your absolute best. In each episode, we’ll dig into what true health and wellness really means, we'll dive into nutrition, lifestyle, mindset, and detox, all things so important in your health! Chat about raising kids with intention and living a life of faith. Join me to reclaim your energy, embrace your healthiest life, and find joy and purpose along the way!
Podcast Insights
Content Themes
The podcast centers around themes of holistic health, personal transformation, and faith-based wellness, with episodes covering topics like nutrition, mindset shifts, parenting with intention, and practical strategies for self-care and well-being. Examples include discussions on overcoming burnout, the journey of navigating autoimmune disorders, and the connection between career fulfillment and holistic living.
So many people feel stuck by the limitations of conventional medicine, and that’s exactly why I created Holistic Health with Melissa—to take you on a journey from conventional to crunchy! Here, you’ll get empowering wellness insights, practical tips, and faith-centered strategies to help you feel your absolute best. In each episode, we’ll dig into what true health and wellness really means, we’ll dive into nutrition, lifestyle, mindset, and detox, all things so important in your health! Chat about raising kids with intention and living a life of faith. Join me to reclaim your energy, embrace your healthiest life, and find joy and purpose along the way!
This week, we’re diving deep into one of the most powerful (yet underrated) wellness tools for 2025: glutathione, aka “Vitamin G.” Joining me is world-renowned Naturopathic Physician, researcher, and formulator Dr. Gina Nick — a trailblazer in integrative medicine and expert in everything from autoimmune support to addiction recovery.
Dr. Gina shares the science behind glutathione’s role in immune health, detoxification, anti-aging, inflammation, and even skin radiance — and why we’re seeing it rise to the top as a must-have nutrient for vibrant health in the year ahead. We also explore how stress, toxins, and lifestyle deplete your body’s natural supply and what you can do to boost your glutathione levels naturally and effectively.
Whether you’re struggling with chronic illness, focused on longevity, or just want to uplevel your energy and resilience in 2025, this episode is for you.
Connect with Dr. Gina Nick: 👉 https://drgina.com/
Disclaimer
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