Roots and Resilience
Roots and Resilience
Podcast Description
Dr Tejal Doshi and Dr Nehal Doshi, London-born dentists of Indian heritage, are deeply connected to their multicultural roots, which span India, Kenya and Sudan. Their curiosity about their rich Indian and African heritage has inspired them to embark on a mission of capturing the voices and experiences of people whose life journeys have crossed countries and continents. Join them in heartfelt conversations that explore and celebrate heritage, culture and the human spirit. Listen with an open heart—you may discover pearls of wisdom or find inspiration that fuel your own journey.
Podcast Insights
Content Themes
The podcast focuses on themes of multicultural heritage, resilience, personal stories, and self-discovery, with episodes featuring inspiring individuals from various backgrounds. Topics discussed include overcoming adversity, embracing passions later in life, and the intersection of health and lifestyle choices, as exemplified by episodes featuring Dr. Flo King's running journey and Vasundra Tailor's storytelling pursuits.
Welcome to Roots and Resilience, a podcast exploring the roots that ground us—our cultures, identities, and lived experiences—and the resilience that helps us adapt, heal, and thrive. This is a space for honest conversations about where we come from, what we carry, and how we keep going through change and challenge. Each episode brings voices that inspire and remind us that resilience is showing up, again and again. Listen with an open heart—you may find wisdom or inspiration for your own journey. So take a breath, settle in, and grow with us as part of the R&R community.
In this episode, we sit down with clinical pharmacist turned holistic coach Disha @jayanddisha, who took a career break to move to Mexico and co-found Ollinova. A method designed for people who have tried therapy, coaching, and self-help and found that insight alone didn't shift anything.
Disha opens up about growing up as the ”trophy kid,” burning out from years of chasing external validation, and the health scare that pushed her to rethink everything.
You can expect an honest conversation about redefining success on your own terms, the pressure of societal milestones (marriage, kids, career ”shoulds”), and how tapping into the subconscious mind – through coaching, breathwork, and inner work – can create lasting change.
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Disclaimer
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