Backpacking Through ADHD
Backpacking Through ADHD
Podcast Description
Backpacking Through ADHD is your guide for navigating the twists and turns of ADHD parenting. Whether you’re just starting out or deep in the journey, this podcast offers practical tools, personal stories, and expert advice to help you and your family thrive. Explore the peaks, valleys, and unexpected paths of ADHD with resilience, support, and camaraderie to make the trek a little easier.
Podcast Insights
Content Themes
The podcast focuses on various topics related to ADHD parenting, including emotional dysregulation, late diagnoses, and behavior management. Example episodes like 'The ADHD Plot Twist' explore the emotional journey following a late diagnosis, while 'Creative Chaos' celebrates the unique strengths of ADHD minds. Additional episodes provide practical strategies for managing routine challenges and fostering resilience in ADHD families.
Backpacking Through ADHD is your guide for navigating the twists and turns of ADHD parenting. Whether you’re just starting out or deep in the journey, this podcast offers practical tools, personal stories, and expert advice to help you and your family thrive. Explore the peaks, valleys, and unexpected paths of ADHD with resilience, support, and camaraderie to make the trek a little easier.
2025 was my reflection year, the year Backpacking Through ADHD began, the year I found my voice, and the year everything changed.
In this special season finale, I’m closing out my very first year of the podcast by looking back on the journey that shaped it all. I reflect on why I started this show, what I learned about ADHD in myself and my son, how my parenting evolved, and how this community grew into something far bigger than I ever imagined.
This episode is honest, emotional, funny, and deeply personal. I talk about the realities of producing a weekly podcast while navigating ADHD, parenting, and life — and why, while I’m not going anywhere, 2026 may look a little different as I think intentionally about sustainability and alignment for the future.
And for the first time ever, I’m joined by my husband for a powerful closing conversation. Together, we reflect on what this year looked like behind the scenes, parenting an ADHD child, supporting each other through growth, and walking this trail as a family.
This episode is a thank-you.
A reflection.
A full-circle moment.
Thank you for being part of my first year on the trail.
I can’t wait to see where we go next.
Listen now and keep backpacking through ADHD with me.
Disclaimer
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