Backpacking Through ADHD

Backpacking Through ADHD
Podcast Description
Backpacking Through ADHD is your guide for navigating the twists and turns of ADHD parenting. Whether you’re just starting out or deep in the journey, this podcast offers practical tools, personal stories, and expert advice to help you and your family thrive. Explore the peaks, valleys, and unexpected paths of ADHD with resilience, support, and camaraderie to make the trek a little easier.
Podcast Insights
Content Themes
The podcast focuses on various topics related to ADHD parenting, including emotional dysregulation, late diagnoses, and behavior management. Example episodes like 'The ADHD Plot Twist' explore the emotional journey following a late diagnosis, while 'Creative Chaos' celebrates the unique strengths of ADHD minds. Additional episodes provide practical strategies for managing routine challenges and fostering resilience in ADHD families.

Backpacking Through ADHD is your guide for navigating the twists and turns of ADHD parenting. Whether you’re just starting out or deep in the journey, this podcast offers practical tools, personal stories, and expert advice to help you and your family thrive. Explore the peaks, valleys, and unexpected paths of ADHD with resilience, support, and camaraderie to make the trek a little easier.
I used to think that in order to collaborate or connect, I had to dilute parts of myself. That the tangents, the emotional spirals, the ideas that came in bursts—those things had to be hidden or softened. But I’m learning that the right people don’t just tolerate those things—they value them. They don’t need me to edit who I am. They just need me to be honest. When I stop over-preparing and just show up as myself—interruptions, rabbit holes, half-finished thoughts and all—that’s when real connection happens. It’s not mystical or magical. It’s rooted in trust. It’s honest. And it reminds me that identity isn’t something I have to earn or polish. It’s something I get to claim fully, even when I’m still figuring it out.
That, to me, is the future of identity after diagnosis. Not hiding who we are. Not minimizing it. But learning to embrace the parts of us that make us different—and building a life that allows those parts to thrive.

Disclaimer
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