LETS Keep It Light!
LETS Keep It Light!
Podcast Description
LETS Keep it light podcast with Dr. Ginger Bowler focuses on what she calls "above the line living." As co-founder of LETS (Light and Energy Training Seminars), she and her colleagues like to discuss all those things that help us live a happier healthier life, naturally. Many of the episodes focus on Red, InfraRed, Blue and Green Light therapy or photobiomodulation while the others focus on "understanding energy" / understanding that we are energy beings with a physical body and not just a physical body with a soul or spirit. Interested in helping humanity 'lighten up" these episodes are fun and engaging even when dealing with sometimes serious topics.Ginger's doctorate is in Energy Medicine and Spiritual Healing. She is the author of "Listening and Communicating with Energy," Hanna Kroeger Natural Healer and the LETS Light Therapy certification curriculum. Her guest speakers will all be experts in their area of understanding energy and what we can do to "keep it light."
Podcast Insights
Content Themes
The podcast emphasizes themes around photobiomodulation and the concept of 'above the line living.' Episodes tackle specific topics such as the impact of light therapy on chronic conditions, the use of energy healing in Alzheimer's treatment, and the benefits of light therapy for sleep and stress reduction, making complex subjects accessible and relatable.
LETS Keep it light podcast with Dr. Ginger Bowler focuses on what she calls “above the line living.” As co-founder of LETS (Light and Energy Training Seminars), she and her colleagues like to discuss all those things that help us live a happier healthier life, naturally. Many of the episodes focus on Red, InfraRed, Blue and Green Light therapy or photobiomodulation while the others focus on “understanding energy” / understanding that we are energy beings with a physical body and not just a physical body with a soul or spirit. Interested in helping humanity ‘lighten up” these episodes are fun and engaging even when dealing with sometimes serious topics.
Ginger’s doctorate is in Energy Medicine and Spiritual Healing. She is the author of “Listening and Communicating with Energy,” Hanna Kroeger Natural Healer and the LETS Light Therapy certification curriculum.
Her guest speakers will all be experts in their area of understanding energy and what we can do to “keep it light.”
Women deserve better conversations about hormonal changes. Dr. Bowler and Bryche Taylor open up about perimenopause and menopause, sharing what every woman should know but often isn’t told. They break down how red light therapy supports women through this transition by reducing inflammation, improving circulation, boosting mood, and helping the body feel more like home again. Real experiences, real science, and real solutions for women in their 40s, 50s, and beyond.
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