LETS Keep It Light!
LETS Keep It Light!
Podcast Description
LETS Keep it light podcast with Dr. Ginger Bowler focuses on what she calls "above the line living." As co-founder of LETS (Light and Energy Training Seminars), she and her colleagues like to discuss all those things that help us live a happier healthier life, naturally. Many of the episodes focus on Red, InfraRed, Blue and Green Light therapy or photobiomodulation while the others focus on "understanding energy" / understanding that we are energy beings with a physical body and not just a physical body with a soul or spirit. Interested in helping humanity 'lighten up" these episodes are fun and engaging even when dealing with sometimes serious topics.Ginger's doctorate is in Energy Medicine and Spiritual Healing. She is the author of "Listening and Communicating with Energy," Hanna Kroeger Natural Healer and the LETS Light Therapy certification curriculum. Her guest speakers will all be experts in their area of understanding energy and what we can do to "keep it light."
Podcast Insights
Content Themes
The podcast emphasizes themes around photobiomodulation and the concept of 'above the line living.' Episodes tackle specific topics such as the impact of light therapy on chronic conditions, the use of energy healing in Alzheimer's treatment, and the benefits of light therapy for sleep and stress reduction, making complex subjects accessible and relatable.
LETS Keep it light podcast with Dr. Ginger Bowler focuses on what she calls “above the line living.” As co-founder of LETS (Light and Energy Training Seminars), she and her colleagues like to discuss all those things that help us live a happier healthier life, naturally. Many of the episodes focus on Red, InfraRed, Blue and Green Light therapy or photobiomodulation while the others focus on “understanding energy” / understanding that we are energy beings with a physical body and not just a physical body with a soul or spirit. Interested in helping humanity ‘lighten up” these episodes are fun and engaging even when dealing with sometimes serious topics.
Ginger’s doctorate is in Energy Medicine and Spiritual Healing. She is the author of “Listening and Communicating with Energy,” Hanna Kroeger Natural Healer and the LETS Light Therapy certification curriculum.
Her guest speakers will all be experts in their area of understanding energy and what we can do to “keep it light.”
Why Be INTERESTED in Your FASCIA? Dr. Ginger Bowler and Isabel Martinez, CLTI discuss Isabel's use of Fascial Maneuvers along with Photobiomodulation (light therapy) and why (and what kind) of great results people are seeing.
Fascia is no longer understood as only connective tissue, but as a dynamic, responsive, network that interconnects the organs and systems of the body. Proper nutritional balance of minerals and hydration are key to the smooth and flexible functioning of our fascia, and our whole bodies. Fascial Maneuvers can be done by the individual, at home. It may be just the thing to add to your light therapy, or other personal care program.
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