The Powerhouse Diaries

The Powerhouse Diaries
Podcast Description
Welcome to The Powerhouse Diaries – The podcast for brave, bold & bad-ass business owners.
Podcast Insights
Content Themes
The podcast covers a wide range of topics including entrepreneurship, personal growth, health and wellness, and fashion, with notable episodes featuring discussions about innovative health solutions, personal styling for confidence, overcoming trauma, and sustainable food products, emphasizing the journey and strategies of each guest.

Welcome to The Powerhouse Diaries – The podcast for brave, bold & bad-ass business owners.
She Walked Away From the “Perfect Life” to Reclaim Her Truth
Choiwee Moon built the white picket fence dream – marriage, children, career, and all the boxes checked. But beneath the surface, she was unraveling. Choosing to leave it all behind meant being cast as the villain in other people’s stories, but it was the only way to finally discover her own.
In this powerful conversation, Choiwee shares what it means to burn down the illusion of perfection, heal deep-rooted trauma, and reclaim pleasure, intuition, and embodied leadership as tools for life and business.
This episode is raw, real, and full of wisdom for every woman who’s ever wondered: what if the life I built isn’t the life I’m meant to live?
In This Episode We Discuss:
00:00 – Episode Trailer
01:00 – Becoming the “villain” to save herself
06:00 – Cracks in the perfect life and walking into the unknown
12:00 – Surviving judgment, shame, and motherhood through upheaval
18:00 – Discovering somatic practices and energy work
24:00 – Nervous system regulation as the missing link in personal growth
30:00 – Releasing shame around sexuality and feminine power
36:00 – Pleasure as a pathway to manifestation and abundance
42:00 – Redefining intimacy, self-trust, and conscious relationships
48:00 – Why honoring your body is the ultimate business strategy
54:00 – Final reflections: self-worth, sustainability, and liberation
Episode Resources:
Guest Website: https://www.mamachowholistichealing.com/
Guest Instagram: https://www.instagram.com/mamachowwellness
Guest Facebook: https://www.facebook.com/Choiwee
Guest LinkedIn: https://www.linkedin.com/in/choiwee-moon
Follow Us On:
Apple Podcast: The Powerhouse Diaries
Spotify: The Powerhouse Diaries
Instagram: https://www.instagram.com/the_powerhouse_alliance/

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