The Meredith Patterson Podcast
The Meredith Patterson Podcast
Podcast Description
The Meredith Patterson Podcast is a heartfelt and inspiring series that delves into illuminating the universal human condition.
Hosted by Meredith Patterson—an accomplished actress, dancer, singer, and writer with over 25 years of industry experience—the podcast offers an insider’s perspective on the triumphs, challenges, and life lessons of not only a creative career, but any walk of life with a focus on authenticity, vulnerability, and growth.
Each episode features candid conversations with people from all industries, with honest reflections on mental health, and practical insights for overcoming obstacles and thriving. Meredith explores what it truly means to become the best version of yourself—no matter your background or journey.
Whether you’re a creative, performer, dreamer, or simply someone seeking inspiration and meaningful connection, The Meredith Patterson Podcast delivers wisdom, humor, and heart in every episode.
Join Meredith once a week for empowering stories, actionable advice, and a celebration of resilience, creativity, and the power of being human.
Podcast Insights
Content Themes
This podcast dives into themes related to personal growth, mental health, societal issues, and creative expression, with episodes covering topics like gratitude, minimalism, health and wellness, and the personal stories of creative professionals. For example, episodes may explore mental health implications of pregnancy loss, the impact of gratitude practices, and the benefits of whole food diets.

The Meredith Patterson Podcast is a heartfelt and inspiring series that delves into illuminating the universal human condition.
Hosted by Meredith Patterson—an accomplished actress, dancer, singer, and writer with over 25 years of industry experience—the podcast offers an insider’s perspective on the triumphs, challenges, and life lessons of not only a creative career, but any walk of life with a focus on authenticity, vulnerability, and growth.
Each episode features candid conversations with people from all industries, with honest reflections on mental health, and practical insights for overcoming obstacles and thriving. Meredith explores what it truly means to become the best version of yourself—no matter your background or journey.
Whether you’re a creative, performer, dreamer, or simply someone seeking inspiration and meaningful connection, The Meredith Patterson Podcast delivers wisdom, humor, and heart in every episode.
Join Meredith once a week for empowering stories, actionable advice, and a celebration of resilience, creativity, and the power of being human.
Trusting the Universe: Surrender as Strength Welcome back, beautiful friends, to The Meredith Patterson Podcast. I’m Meredith — and today we’re talking about something that changes everything once you truly understand it: trusting the universe — not as a passive wish, but as a conscious choice of strength. I was listening to some timeless wisdom from Louise Hay about what it really means to trust life, to surrender without giving up, to open your heart instead of clenching with fear — and I knew we needed to explore this together. 🌿 Segment 1: What Does “Trusting the Universe” Actually Mean? So often when we hear “trust the universe,” we think it means doing nothing — like some kind of magical passivity. But what Louise teaches — and what I feel in my bones — is that trusting the universe is an inner strength, not a weakness. It’s not about giving up control — it’s about letting go of resistance while still showing up for life. Trusting here means: • Letting go of the fear that you must force everything into alignment • Choosing peace instead of clenching onto old stories • Opening your heart to life’s guidance even when the path isn’t perfectly clear It’s not weakness — it’s brave inner surrender. 🧘♀️ Segment 2: Surrender Without Giving Up Let me say that again — surrender does not mean giving up. It means releasing control because you know you don’t have to fight for every detail of your journey. Life doesn’t need to be wrangled into submission — it needs to be allowed to move through you. Here’s something Louise would remind you: Trusting the universe means stopping the white-knuckle grip on every outcome while still showing up for your life with intention and heart. So you can still take inspired action. You can still plan and prepare and work like your life depends on it — and also know that the universe can support you in ways you can’t yet see. That’s the sweet spot: Action + Surrender = Flow. 💫 Segment 3: Flow Instead of Resistance When you trust the process, the energy inside you changes. Resistance feels like pushing against a closed door. Flow feels like moving with what’s opening for you. And trust me — I know how hard it can be to relax that grip. Especially when you’re someone who’s used to hustling, striving, fixing, controlling. I lived that life. But there’s a difference between working your plan and rolling uphill against life’s resistance alone. The first feels productive. The second feels exhausting. Here’s the truth Louise wanted you to hear: You can trust life — not because life is always easy — but because you are strong enough to handle what comes, and open enough to receive what’s meant for you. ✨ Segment 4: How to Practice Trust Right Now So how does trusting the universe feel in your daily life? Here’s a little practice you can do:
- Breathe and soften. When you catch yourself tightening — slow your breath. Let your shoulders soften.
- Affirm out loud: “I trust life. I trust the process. And I am willing to let what’s meant for me show up in divine timing.”
- Feel it in your body, not just your mind. You want trust to be felt, not just thought.
- Notice evidence of flow. A text that arrives at just the right moment… a door that opens when you least expected it… kindness that shows up out of the blue. These are not coincidences. They are life saying, “I’m with you.”
❤️ Closing — A Message from My Heart Trusting the universe is not some airy-fairy idea — it’s a practical courage. It’s a spiritual muscle you strengthen with every moment you choose peace over fear, surrender over control, and hope over doubt. So as you go about your day, repeat this to yourself: “I am open. I am trusting. I am supported by life.” And let that feeling ripple through your experience. Thank you for spending this time with me. Stay brave. Stay open. Stay in the flow.
🎙️ The Meredith Patterson Podcast Episode Title: Train Your Personality — Attract What You Truly Want Hello and welcome back to The Meredith Patterson Podcast — the place where we explore not just what it means to survive, but to thrive. To transform fears into confidence, scarcity into peace, dreams into reality. Today we’re diving deep into something profoundly life-shaping: your personality. Not the mask you wear. Not the roles you play. I mean the core you — the way you think, feel, behave, and become. There’s a reason Napoleon Hill’s work (Think And Grow Rich) has stood for nearly a century. His insights aren’t just about wealth — they’re about the inner architecture of success. And the beautiful thing? These principles apply to your finances, your purpose, your relationships, your creativity, your health — everything you call “my life.” What Hill teaches is this: Who you become determines what you attract. And today, we’re going to unpack that truth — without watering down the advice, but in language that feels like you and me sitting and talking. 🎯 1. Decide Who You Are, Then Act Like It Hill says that success begins with a strong, unwavering decision. Not maybe or I hope so, but a firm commitment. You have to decide: Who am I? What do I want? And what am I willing to become to get it? Clarity of purpose is the spark that ignites everything else. Without it, you wander, drift, feel stuck. So today, I want you to pause and ask yourself: 👉 If I were already the person who had exactly what I want — how would she think? Speak? Act? Behave every day? That vision shapes your personality — because personality isn’t fixed. It’s trained, like ballet training or vocal training. You don’t suddenly become skilled — you practice skillfulness. 💡 2. Your Mindset Is Your Magnet Hill believed that thoughts are powerful — they influence behavior, actions, and outcomes. Your personality becomes a magnet when you consistently think in a way that matches what you want. Here’s the secret people overlook: ❌ You cannot attract success with self-doubt. ✅ You attract what you consistently believe — not just what you wish for. So if you want:
- peace,
- money,
- connection,
- health,
- joy…
You are training your personality first to expect it. This is the work where Napoleon Hill meets soulful living. 🔥 3. The Power of Self-Belief (Belief Is the Engine of Success) Hill emphasized that belief, not hope, moves mountains. Belief is not blind optimism. It’s a decision you make before you have proof. Belief is saying, “I’m going to show up for what I want even when I can’t see it yet.” That’s what trains your personality to attract what you want. Belief rewires your nervous system. Belief changes your language. Belief reshapes your behavior. And here’s the rich human part: Belief doesn’t make you fearless — it makes you fear forward. 🧠 4. Repeat the Thoughts You Want to Live Hill was a big talker about repetition and autosuggestion — because your subconscious mind listens to what you say over and over. You are what you tell yourself most of the time. So choose your internal dialogue wisely: Instead of: “I’ll settle for what I get.” Shift to: “I attract opportunities that reflect my worth.” Instead of: “Money is stressful.” Shift to: “Money is a tool I use with calm and clarity.” This is not fluff. This is neuro-training. Your personality becomes the soil your life grows in. 💪 5. Train Your Personality to Stand for Something Hill didn’t talk about personality as surface charm — he talked about character and willpower. He said a personality trained for success:
- doesn’t shrink from challenge,
- doesn’t get derailed by fear,
- doesn’t abandon purpose when life gets messy,
- doesn’t trade peace for approval.
That’s the version of attraction we’re talking about. Not momentary symptoms. Not insta-style confidence. Real, deep, grounded magnetic attraction. ✨ 6. Your Personality Is Trained, Not Born You want to attract: • calm finances • radical self-love • fulfilling work • soulful relationships • creative expression • meaningful legacy Then become the person who attracts those things. You don’t wait to feel worthy first. You show up worthy, over and over — until the belief becomes instinct. Your personality becomes the lighthouse — not just the ship seeking shore. When your personality is trained to expect value — everything valuable gravitates toward you. 🎤 OUTRO — A FINAL PRACTICE Here’s your homework — not pushy, just powerful: Every morning for the next seven days, say this aloud: “I am becoming the person who naturally attracts what I deeply want.” “My personality is a magnet for growth, peace and abundance.” “I take action every day that reflects who I am becoming.” Not perfect. Not flashy. Just consistent. Because that’s the Hill way. You are here to become, not just to wish. Thank you for being here. I’ll see you next week.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.