Mind Your Mama
Mind Your Mama
Podcast Description
Welcome to Mind Your Mama – the podcast where motherhood meets real talk, belly laughs, and soul-deep connection. This is your weekly reminder that you, mama, are a rockstar (even if you’re rocking yesterday’s yoga pants and cold coffee).
Here, we’re all about giving moms the space to feel seen, heard, and unapologetically valued. Whether you’re knee-deep in diapers, dodging teenage eye rolls, or just wondering how on earth you’ll ever fold that mountain of laundry, this podcast is for you.
We’ll dive into the peaks and valleys, the hilarious chaos, and the unforgettable moments of motherhood with honest conversations, relatable stories, and the occasional ugly cry (it’s a judgment-free zone, promise). Together, we’ll uncover the beauty in the mess, the clarity in the madness, and the strength to embrace a life filled with meaning and connection. We'll talk to moms from all walks of life, learning from their experiences, challenges, and the pivotal moments that led them to rediscover fulfillment amidst the chaos.
So grab your favorite snack (or whatever the kids haven’t already raided), coffee, or wine ( no judgement here! ) pop in your earbuds, and let’s tackle this wild ride called motherhood—one episode at a time.
Mind Your Mama is more than a podcast; it’s your weekly dose of inspiration, laughter, and a big ol' hug in audio form. Because, mama, you are worthy. You are amazing. And together, we’ve got this.
Hit subscribe and let’s make 2025 the year this podcast takes over the top charts. Ready? Let’s go, mama!
Podcast Insights
Content Themes
The podcast covers a range of topics centered around motherhood, including self-care, emotional well-being, and practical parenting strategies. Specific episodes delve into themes like managing ADHD as a mom, decluttering to reduce overwhelm, and balancing entrepreneurship with motherhood, providing actionable advice and encouraging discussions that resonate with listeners.

Welcome to Mind Your Mama – the podcast where motherhood meets real talk, belly laughs, and soul-deep connection. This is your weekly reminder that you, mama, are a rockstar (even if you’re rocking yesterday’s yoga pants and cold coffee).
Here, we’re all about giving moms the space to feel seen, heard, and unapologetically valued. Whether you’re knee-deep in diapers, dodging teenage eye rolls, or just wondering how on earth you’ll ever fold that mountain of laundry, this podcast is for you.
We’ll dive into the peaks and valleys, the hilarious chaos, and the unforgettable moments of motherhood with honest conversations, relatable stories, and the occasional ugly cry (it’s a judgment-free zone, promise). Together, we’ll uncover the beauty in the mess, the clarity in the madness, and the strength to embrace a life filled with meaning and connection. We’ll talk to moms from all walks of life, learning from their experiences, challenges, and the pivotal moments that led them to rediscover fulfillment amidst the chaos.
So grab your favorite snack (or whatever the kids haven’t already raided), coffee, or wine ( no judgement here! ) pop in your earbuds, and let’s tackle this wild ride called motherhood—one episode at a time.
Mind Your Mama is more than a podcast; it’s your weekly dose of inspiration, laughter, and a big ol’ hug in audio form. Because, mama, you are worthy. You are amazing. And together, we’ve got this.
Hit subscribe and let’s make 2025 the year this podcast takes over the top charts. Ready? Let’s go, mama!
Every woman reaches a moment where she feels a quiet pull… a whisper that says there is more waiting for her. More purpose. More freedom. More alignment. More her.
This episode dives into that feeling, why it shows up, and why it is not selfish or ungrateful to listen to it. Lauren breaks down the guilt, fear and conditioning that keep women shrinking, and she walks you through what it actually looks like to rise into the next version of yourself with confidence and clarity.
If you’ve been craving something deeper, feeling restless inside your own life, or wondering whether it is “wrong” to want more than routines and responsibilities, this conversation will meet you exactly where you are.
Questions answered in this episode:
- What does it really mean when you feel “meant for more”?
- Why do so many moms feel guilty for wanting an identity beyond motherhood?
- How does fear show up when you try to step into your purpose?
- What is alignment, and how do you know if you’re living out of it?
- How can you start becoming the next version of yourself even when you don’t feel ready?
Explore All of Lauren’s Freebies and Coaching Offers
Connect with Lauren:
Instagram: @mind.yourmama
Email: [email protected]

Disclaimer
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