Life After Impact: The Concussion Recovery Podcast
Life After Impact: The Concussion Recovery Podcast
Podcast Description
Our podcast is the go-to podcast for actionable information to help people recover from concussions, brain injuries, and post-concussion syndrome. Co-hosts Ayla Wolf and Sophia Bouwens do a deep dive in discussing symptoms, testing methods, treatment options, and resources to help people troubleshoot where they feel stuck in their recovery. For those feeling lost, hopeless, or abandoned we will be your guides to living your best life after impact.
Podcast Insights
Content Themes
The podcast primarily focuses on concussion recovery, specifically addressing symptoms, testing methods, and treatment options. Episodes explore topics such as post-traumatic headaches, individualized therapies like acupuncture, and patient-provider communication. Specific episodes feature in-depth discussions of pilot studies showcasing acupuncture's effectiveness on headaches and comparisons between migraines and post-traumatic headaches.
Life After Impact: The Concussion Recovery Podcast. This podcast is the go-to podcast for actionable information to help people recover from concussions, brain injuries, and post-concussion syndrome. Dr. Ayla Wolf does a deep dive in discussing symptoms, testing methods, treatment options, and resources to help people troubleshoot where they feel stuck in their recovery. The podcast brings you interviews with top experts in the field of concussions and brain injuries, and introduces a functional neurological mindset to approaching complex cases.
For those feeling lost, hopeless, or abandoned let this podcast be your guide to living your best life after impact. Subscribe now and start your journey to recovery!
We talk with registered dietitian Natalie Gavi about how to use simple, evidence-led nutrition to support concussion recovery and long-term brain health. We trade myths for practical steps, from Mediterranean staples to smart supplements and steady meal timing.
• the acute energy mismatch after concussion and what to eat first
• practical meals when appetite is low
• mediterranean and MIND diet foundations
• omega-3s, polyphenols, and fermented foods
• pitfalls of overusing supplements and how to choose safely
• meal timing for cognition and headaches
• targeted picks: magnesium, riboflavin, creatine
• add-in mindset instead of restriction
Find Natalie: Instagram @NatalieGavi.nutrition • Email: [email protected] • Website: Gavinutrition.com
REGISTER for the online global Love Your Brain Summit on March 20th-22th 2026: https://www.loveyourbrain.com/summit
Get 20% off your first order of Puori protein with code LIFEAFTERIMPACT by following this link.
Dr. Wolf's book Concussion Breakthrough: Discover the Missing Pieces of Concussion Recovery is now available on Amazon!
What topics do you want to hear more about? What questions do you have? Email us at [email protected]
Follow us on Instagram @lifeafterimpact
Website: lifeafterimpact.com
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Disclaimer
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