Skull Session with Mike and Rich
Skull Session with Mike and Rich
Podcast Description
Welcome to Skull-Session, where longtime friends Mike and Rich bring you a unique blend of humor, insight, and incredible stories. Having met while working together at Ground Zero, their bond is unbreakable, and their experiences are vast.
Join them as they explore a wide range of topics, from health and fitness to military experiences, life lessons, relationships, and more. Each episode features extraordinary guests—ordinary people who have achieved remarkable things. Mike and Rich dive deep into their stories, offering valuable advice and plenty of laughs along the way.
Tune in for engaging conversations that inspire, entertain, and provide a fresh perspective on life’s many adventures. Whether you’re looking for motivation, a good laugh, or just some great company, Skull- Session has something for everyone.
Podcast Insights
Content Themes
The podcast explores diverse themes including health, military experiences, personal growth, relationships, and current affairs, with episodes covering subjects like Nashville's music scene, reflections on 9/11, and life lessons from wrestling. Specific examples include discussions on extreme weather impacts and political commentary.

Welcome to Skull-Session, where longtime friends Mike and Rich bring you a unique blend of humor, insight, and incredible stories. Having met while working together at Ground Zero, their bond is unbreakable, and their experiences are vast.
Join them as they explore a wide range of topics, from health and fitness to military experiences, life lessons, relationships, and more. Each episode features extraordinary guests—ordinary people who have achieved remarkable things. Mike and Rich dive deep into their stories, offering valuable advice and plenty of laughs along the way.
Tune in for engaging conversations that inspire, entertain, and provide a fresh perspective on life’s many adventures. Whether you’re looking for motivation, a good laugh, or just some great company, Skull- Session has something for everyone.
The future is already here—and it might change your job, your commute, and your knees. Mike and Rich connect the dots between driverless cabs, automated warehouses, Amazon’s growing reach, and the challenge of staying active as you get older.On this episode of Skull Session, the conversation ranges from Tesla’s futuristic Roadster to the ways automation is changing transportation and work. Mike and Rich also get into knee pain, quad strength, stretching, physical therapy, and why a quick fix isn’t always the best answer.Expect blunt opinions, laughs, and hard-earned perspective on technology, health, and how fast the world is changing—without the polished PR language or the fluff.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.