Quantum Shift with Saloni Singh
Quantum Shift with Saloni Singh
Podcast Description
Quantum Shift Podcast is your go-to place to connect with inner wisdom, clarity and calm that you're seeking. A space where your host Saloni Singh, a Gynaecologist turned Life Coach, explores how to simplify spirituality and make it practical in daily Life, Business and Leadership. Enjoy these conversations with wonderful guests, to bridge the gap between the spiritual and material world, between our False Ego and the 'True Self,' so you lead with higher purpose and elevate leadership consciousness.
Podcast Insights
Content Themes
The podcast explores major themes surrounding personal and spiritual development, leadership consciousness, and conscious entrepreneurship, with episodes that discuss topics such as redefining success, escaping the rat race, and the interplay between spirituality and leadership. For instance, conversations delve into how leaders can embrace sustainability as a path to success and the challenges faced within that journey, along with redefining personal success as a holistic state of being.
Quantum Shift Podcast is your go-to place to connect with inner wisdom, clarity and calm that you’re seeking. A space where your host Saloni Singh, a Gynaecologist turned Life Coach, explores how to simplify spirituality and make it practical in daily Life, Business and Leadership. Enjoy these conversations with wonderful guests, to bridge the gap between the spiritual and material world, between our False Ego and the ‘True Self,’ so you lead with higher purpose and elevate leadership consciousness.
Is mental health just the absence of disorders or distress?
In this heartwarming episode of Quantum Shift, we go beyond the traditional definitions and explore mental health as a journey back to ourselves, to a space of inner calm, clarity and connection.
Just as physical health isn’t merely the absence of disease, but the presence of vitality, strength, and fitness; mental health too is not just about not feeling anxious or depressed.
It’s about feeling mentally fit, emotionally agile, and spiritually grounded. It’s about the freedom to feel, express, rest, and just be, in a world that’s constantly pulling us outside ourselves.
Join me as we explore:
- Why “absence of illness” is too narrow a definition for mental health
- The link between inner fulfillment and mental well-being
- How we can create a more compassionate, holistic narrative around mental health
I would love to hear from you: what does mental health mean to you? Share with me in the comments and Share this podcast with your network.
Get to know your host:
Saloni Singh is a Gynaecologist turned seasoned life coach, who guides business leaders, CEOs and senior Executives on a journey of personal and professional transformation, enhancing spiritual growth, fulfilment and a deep sense of purpose.
Discover about her work here: http://www.salonisingh.com/
Connect with Saloni on Linkedin – http://www.linkedin.com/lifecoachdrsalonisingh
Or Instagram – http://instagram.com/coachsalonisingh
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Join the revolution in Quantum Shift, where Saloni dives deep into transformative topics like success, escaping the rat race, and leading with higher purpose and consciousness, amidst today’s uncertain, complex world.
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