The Performance Wellbeing Podcast: How to Win Well

The Performance Wellbeing Podcast: How to Win Well
Podcast Description
In these Performance Wellbeing podcasts I am delighted to be joined by people who are sharing their stories of performance wellbeing, transitions and mental health, are striving to combine success with self care for themselves and those in their care.
The foundations of my passion for performance wellbeing comes from having spent over 20 years in elite sport supporting the wellbeing, lifestyle and transition needs of Great Britain's Olympic and Paralympic athletes.
To find out how WinWell can support you or your team to create sustainable performance wellbeing and transition support please visit www.winwell.org.uk or email [email protected]
Podcast Insights
Content Themes
The podcast centers around performance wellbeing, mental health, and transitions in elite sports, with episodes exploring topics like creating a culture of care in women's football and personal wellbeing journeys, exemplified by guest stories like Olympian Toby Penty's experience with resilience and challenges in high-performance environments.

In these Performance Wellbeing podcasts I am delighted to be joined by people who are sharing their stories of performance wellbeing, transitions and mental health, are striving to combine success with self care for themselves and those in their care.
The foundations of my passion for performance wellbeing comes from having spent over 20 years in elite sport supporting the wellbeing, lifestyle and transition needs of Great Britain’s Olympic and Paralympic athletes.
To find out how WinWell can support you or your team to create sustainable performance wellbeing and transition support please visit www.winwell.org.uk or email [email protected]
In this episode we are joined by Jen Coe, Performance Wellbeing Lead for the Barclays Women’s Super League and Barclays Women’s Championship.
Together we explore how holistic care, intentional wellbeing strategies and human connections are transforming women’s football.
Jen discusses building cultures rooted in psychological safety and sustainable wellbeing, where care becomes a foundational pillar for success.
Listeners will gain insights into prioritising wellbeing in leadership, team culture and performance frameworks.
Whether you are a leader, coach, performance wellbeing coach, player care manager, part of a high-performance environment and looking to create a performance wellbeing culture this is a must listen to. I hope it will challenge you to refine and recreate what success means for you and your team.
For more information on how WinWell can support you or your team to create a Performance Wellbeing culture please visit www.winwell.org.uk or email [email protected]

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