The Performance Wellbeing Podcast: How to Win Well
The Performance Wellbeing Podcast: How to Win Well
Podcast Description
In these Performance Wellbeing podcasts I am delighted to be joined by people who are sharing their stories of performance wellbeing, transitions and mental health, are striving to combine success with self care for themselves and those in their care.
The foundations of my passion for performance wellbeing comes from having spent over 20 years in elite sport supporting the wellbeing, lifestyle and transition needs of Great Britain's Olympic and Paralympic athletes.
To find out how WinWell can support you or your team to create sustainable performance wellbeing and transition support please visit www.winwell.org.uk or email [email protected]
Podcast Insights
Content Themes
The podcast centers around performance wellbeing, mental health, and transitions in elite sports, with episodes exploring topics like creating a culture of care in women's football and personal wellbeing journeys, exemplified by guest stories like Olympian Toby Penty's experience with resilience and challenges in high-performance environments.
In these Performance Wellbeing podcasts I am delighted to be joined by people who are sharing their stories of performance wellbeing, transitions and mental health, are striving to combine success with self care for themselves and those in their care.
The foundations of my passion for performance wellbeing comes from having spent over 20 years in elite sport supporting the wellbeing, lifestyle and transition needs of Great Britain’s Olympic and Paralympic athletes and now the England Women’s Football Teams.
To find out how WinWell can support you or your team to create sustainable performance lifestyle, wellbeing and transition support please visit www.winwell.org.uk or email [email protected]
🎙️ Win Well Podcast with Double Olympic Gold Medallist Lizzy Yarnold
In this powerful episode, double Olympic Champion Lizzy Yarnold takes us inside the realities of her journey to Pyeongchang — racing through illness, burnout and the pressure of defending her title.
Her story is one of resilience, vulnerability, and humanity and a reminder that even the greatest champions are still just people learning to breathe, trust, and keep moving forward.
As Lizzy reflects, “That medal was about resilience, not perfection. You can plan and plan, but things will go wrong because we’re all just human.”
This episode goes beyond the skeleton track, exploring how courage, humility, and self-belief shape not only performance, but life itself.
For further information on how we can support you and your team to Win Well through Performance Lifestyle coaching, mentoring, training and recruitment visit www.winwell.org.uk and for executive coaching and public speaking from Lizzy Yarnold visit www.lizzyyarnold.com
Disclaimer
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