Muted
Muted
Podcast Description
You can go through hard things, use it to fuel you instead of letting it break you. Women telling their stories of trauma, how they healed and kept their dreams alive. Tangible everyday tips and tricks from experts in helping us feel better each and every day.
Podcast Insights
Content Themes
The show covers themes of healing from trauma, personal empowerment, and resilience, with specific episodes discussing financial independence, navigating PCOS, overcoming eating disorders, and reclaiming strength after mass shootings, aimed at providing tangible tips and inspiration for listeners.

You can go through hard things, use it to fuel you instead of letting it break you. Women telling their stories of trauma, how they healed and kept their dreams alive. Tangible everyday tips and tricks from experts in helping us feel better each and every day.
This is one of those conversations people are curious about but don't always ask out loud.
In this episode, Amanda and I are getting into gut health, the lymphatic system and yes colonics. What they are, why people are turning to them and what's actually inside your body when things feel off.
This isn't about extremes or trends it's about understanding your body better and making informed choices that support how you want to feel.
To follow Amanda
@keeping_regular
To follow Jenn
@mutedthepodcast
@jenniferginnphoto

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