Muted
Muted
Podcast Description
You can go through hard things, use it to fuel you instead of letting it break you. Women telling their stories of trauma, how they healed and kept their dreams alive. Tangible everyday tips and tricks from experts in helping us feel better each and every day.
Podcast Insights
Content Themes
The show covers themes of healing from trauma, personal empowerment, and resilience, with specific episodes discussing financial independence, navigating PCOS, overcoming eating disorders, and reclaiming strength after mass shootings, aimed at providing tangible tips and inspiration for listeners.

You can go through hard things, use it to fuel you instead of letting it break you. Women telling their stories of trauma, how they healed and kept their dreams alive. Tangible everyday tips and tricks from experts in helping us feel better each and every day.
In this solo episode, I’m talking about what happened when I stopped people pleasing, started asking myself what I actually wanted, and realized no one was coming to save me.
If you’ve been feeling stuck, small or scared to outgrow the version of you everyone is used to, this one is for you.
@mutedthepodcast
@jenniferginnphoto

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