Mind Your Own Wellness
Mind Your Own Wellness
Podcast Description
Join Naturally COS Founder, Rebecca Castano-Mander as she shares powerful and heart breaking stories of courage, trauma, pain and resilience, and how wellness was discovered, adopted and saved women's lives.
Podcast Insights
Content Themes
The podcast focuses on themes of trauma, resilience, wellness, and personal recovery. Episodes explore topics such as the pain of rehabilitation, the impact of life-altering accidents, and insights into natural remedies for health. For example, Episode 3 features Portia Wilson discussing her health choices over the last three years and Episode 2 dives into Rebecca's struggles during therapy.
In this intense, raw and emotionally charged episode, Rebecca and Jemma discuss their unique, gut wrenching experiences, losing their babies. With empathy at its core, this special episode aims to provide safe space to explore grief, honour memories, and rediscover hope.
Rebecca and Jemma come together as bereaved parents to examine how their unique and independent experiences have shaped their families, careers and coping everyday.
Jemma and Rebecca discuss :
- Miscarriage, stillbirth, neonatal loss, and the silent grief that follows
- Stories of remembrance, resilience, and rebuilding life after the grenade of loss and exploded
- Insights into trauma-informed healing, advocacy, and creating meaning after loss
Whether you’re in the early days of grief or years into your journey, The Legacy of Maia is here to remind you: your love is eternal, your story matters, and you're never alone.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.