Decide to Heal
Decide to Heal
Podcast Description
For the God-fearing, high-achieving woman entrepreneur seeking transformation, "Decide to Heal" with Award-Winning Master Life Coach & Speaker Alejandra Crisafulli offers a revolutionary blueprint. This podcast unveils the 180 Method, fostering deep spiritual renewal with God and lasting change. Move from surviving to thriving, shedding fear, guilt, and the need to please. Through insights and live coaching sessions, you'll break free from cycles of striving and step into a life of grace, strength, and fulfillment. It's time to heal, not just deal. Welcome to "Decide to Heal"!
Podcast Insights
Content Themes
The podcast focuses on deep spiritual renewal and personal transformation, addressing themes such as overcoming personal struggles, healing generational wounds, and distinguishing between intentions and goals. Episodes provide concrete examples, like breaking free from childhood patterns and navigating hard conversations, promoting a holistic approach to well-being.

Hosted by Alejandra Crisafulli — award-winning Master Life Coach, 22 years in the industry, 6,000+ clients transformed, and creator of the faith-based 180 Method®. This show is for the woman who has done the therapy, the journaling, the self-help, the boundaries and is still waiting to feel free. Every week, real root-level conversations about what’s actually keeping you stuck and what it looks like to heal from the inside out. No more managing. No more surviving. Just the woman you were always meant to be.
New episodes every week. Follow Alejandra @decidetoheal.
You have brought it to God. You have prayed over it. You have said the words — I surrender this to you. And then twenty minutes later you are picking it right back up. Running the scenarios again. Still waiting for the anxiety to go away.
If that is a cycle you know well, this episode is for you. Because praying about something and surrendering it are not the same thing — and once you understand the difference, it is going to change how you approach everything you have been carrying.
In this episode we talk about:
Why anxiety almost always comes from the same place — and it is not what you think
The real difference between praying about something and actually surrendering it
Why you keep picking it back up even after you give it to God — and what is actually blocking you
The difference between a choice and a decision (and why one changes nothing while the other changes everything)
Why surrender is not about making the anxious feeling go away — and what it is actually about
If your heart has been longing to finally learn what surrender actually looks like in everyday life, come join us on the waitlist for the 40-Day Surrender Challenge. The link is in the show notes: the180methodcoaching.com/join-the-waitlist
I cannot wait to walk through this with you.

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