Decide to Heal
Decide to Heal
Podcast Description
For the God-fearing, high-achieving woman entrepreneur seeking transformation, "Decide to Heal" with Award-Winning Master Life Coach & Speaker Alejandra Crisafulli offers a revolutionary blueprint. This podcast unveils the 180 Method, fostering deep spiritual renewal with God and lasting change. Move from surviving to thriving, shedding fear, guilt, and the need to please. Through insights and live coaching sessions, you'll break free from cycles of striving and step into a life of grace, strength, and fulfillment. It's time to heal, not just deal. Welcome to "Decide to Heal"!
Podcast Insights
Content Themes
The podcast focuses on deep spiritual renewal and personal transformation, addressing themes such as overcoming personal struggles, healing generational wounds, and distinguishing between intentions and goals. Episodes provide concrete examples, like breaking free from childhood patterns and navigating hard conversations, promoting a holistic approach to well-being.
For the God-fearing, high-achieving woman entrepreneur seeking transformation, “Decide to Heal” with Award-Winning Master Life Coach & Speaker Alejandra Crisafulli offers a revolutionary blueprint. This podcast unveils the 180 Method, fostering deep spiritual renewal with God and lasting change. Move from surviving to thriving, shedding fear, guilt, and the need to please. Through insights and live coaching sessions, you’ll break free from cycles of striving and step into a life of grace, strength, and fulfillment. It’s time to heal, not just deal. Welcome to “Decide to Heal”!
This episode came straight from the heart, fresh off a powerful coaching call that hit me hard. I know you struggle with this, because every human being does: the self-sabotaging behaviors we repeat over and over without even realizing it. Whether it’s perfectionism, control, avoidance, or something else, these patterns once kept us safe… but now they’re quietly killing our joy. I’m breaking down the real reason we stay stuck and why traditional self-help completely misses the mark. You don’t need to work harder to fix yourself. You need to heal the trigger. In this episode, I walk you through the 180 Method and show you the path to freedom, the kind that reconnects you with your true self and with God. It’s time to break generational cycles and stop being at war with your own behaviors. Let’s get honest. Let’s go deep. And most importantly… let’s heal.
Key moments of this interview:
0:00 The Cycle You’re Stuck In
4:45 Outward vs. Inward Behaviors
8:45 Why You Didn’t Choose These Behaviors
11:00 Feeling Unsafe = Learned Behaviors
16:35 “It Saved You Then. It’s Killing You Now.”
20:50 The Trigger is the Real Problem
24:45 The Ego Won’t Let Go Easily
28:00 Real-Life Client Story
31:40 The Invitation to Heal
Wanting to be coached, guided, and mentored by Alejandra Crisafulli live here on the podcast? Fill out the application here – https://the180methodcoaching.com/alejandra-consultation
Thank you for tuning in to The Decide To Heal podcast. If you enjoyed this episode, please consider rating and reviewing our podcast on your favorite platform. Your support helps us spread more messages of healing and transformation.
Social Media & Contact Information:
Instagram: @theballercoach (https://www.instagram.com/theballercoach/)
TikTok: @theballercoach (https://www.tiktok.com/@theballercoach)
LinkedIn: Alejandra Crisafulli (https://www.linkedin.com/in/alejandracrisafulli/)
Websites: Discover more at (https://www.theballercoach.com/)
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.