Decide to Heal

Decide to Heal
Podcast Description
For the God-fearing, high-achieving woman entrepreneur seeking transformation, "Decide to Heal" with Award-Winning Master Life Coach & Speaker Alejandra Crisafulli offers a revolutionary blueprint. This podcast unveils the 180 Method, fostering deep spiritual renewal with God and lasting change. Move from surviving to thriving, shedding fear, guilt, and the need to please. Through insights and live coaching sessions, you'll break free from cycles of striving and step into a life of grace, strength, and fulfillment. It's time to heal, not just deal. Welcome to "Decide to Heal"!
Podcast Insights
Content Themes
The podcast focuses on deep spiritual renewal and personal transformation, addressing themes such as overcoming personal struggles, healing generational wounds, and distinguishing between intentions and goals. Episodes provide concrete examples, like breaking free from childhood patterns and navigating hard conversations, promoting a holistic approach to well-being.

For the God-fearing, high-achieving woman entrepreneur seeking transformation, “Decide to Heal” with Award-Winning Master Life Coach & Speaker Alejandra Crisafulli offers a revolutionary blueprint. This podcast unveils the 180 Method, fostering deep spiritual renewal with God and lasting change. Move from surviving to thriving, shedding fear, guilt, and the need to please. Through insights and live coaching sessions, you’ll break free from cycles of striving and step into a life of grace, strength, and fulfillment. It’s time to heal, not just deal. Welcome to “Decide to Heal”!
Ready to go deeper? Watch my free 24-minute masterclass to learn how over 5,000 women have broken emotional cycles and started healing at the root—mentally, emotionally, and spiritually. Click the link here – https://www.allen.systems/optin-alejandracrisafulli63381047
At 48, I’ve felt the weight of hormone shifts, chronic fatigue, and the overwhelming noise of conflicting health advice. That’s why today’s conversation with Elsa Martin hit so close to home. Elsa isn’t just a functional nutritionist; she’s walked through fire. From being told she’d live with chronic pain and rheumatoid arthritis forever to completely transforming her health by healing the root cause, her story is one of fierce determination, faith, and freedom. In this episode, we talk about the silent suffering so many women carry, the power of food as medicine, and why blindly trusting a “normal” blood test result might be keeping you stuck. Elsa’s wisdom is deep, her spirit is contagious, and her story is the reminder we all need: you don’t have to settle. Healing is possible. Hope is real. And your story isn’t over yet. This one will stay with you.
Wanting to be coached, guided, and mentored by Alejandra Crisafulli live here on the podcast? Fill out the application here – https://the180methodcoaching.com/alejandra-consultation
Key moments of this interview:
0:00 Joined by Elsa Martin
1:48 God Uses Your Journey for Your Destiny
5:15 The Power of Food to Heal
9:24 Medication Isn’t Always the Only Option
12:52 Women Over 40: A Whole New Body
16:35 Every Bite Is a Choice: Fight or Feed Disease
22:50 Slay the Sugar Dragon
25:30 The Power of Mindset in Healing
30:12 Making It Simple for Busy Women
32:24 Where to Find Elsa Martin
Thank you for tuning in to The Decide To Heal podcast. If you enjoyed this episode, please consider rating and reviewing our podcast on your favorite platform. Your support helps us spread more messages of healing and transformation.
Social Media & Contact Information:
Instagram: @theballercoach (https://www.instagram.com/theballercoach/)
TikTok: @theballercoach (https://www.tiktok.com/@theballercoach)
LinkedIn: Alejandra Crisafulli (https://www.linkedin.com/in/alejandracrisafulli/)
Websites: Discover more at (https://www.theballercoach.com/)

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.